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LMHC

Niccole Lorenzo, LMHC

  • Experience10 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • LanguagesEnglish
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About Niccole

Niccole Lorenzo is a licensed mental health counselor (LMHC) with a decade of clinical experience based in New York. She works with people facing a broad spectrum of concerns, including depression, anxiety, ADHD, mood disorders, grief, relationship struggles, and work-related stress.

Background and approach

Her background also encompasses trauma and abuse, eating and bipolar disorders, compassion fatigue, and a range of other life challenges. Her therapeutic stance is warm, interactive, and grounded in respect and sensitivity.

She draws on cognitive-behavioral and dialectical-behavioral methods alongside mindfulness-based practices to shape treatment that fits each individual. Sessions emphasize collaboration, with conversation and interventions tailored to a client's particular needs and goals.

Navigating change can be difficult, and Niccole approaches that process with compassion and practical support. She frames therapy as a partnership aimed at helping clients identify what matters to them, build coping strategies, and move toward a more satisfying day-to-day life.

Evidence-Informed Care and Flexible Online Sessions

Niccole uses cognitive-behavioral techniques to help clients identify and change unhelpful thought patterns and behaviors, which is useful for anxiety, depression, ADHD-related challenges, and stress management. She also integrates dialectical-behavioral strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills for mood instability and relationship difficulties. Mindfulness-based practices are woven into sessions to build present-moment awareness and reduce reactivity, supporting calmer responses to daily stressors.

Choosing the right blend of these approaches is part of therapy, and Niccole treats that choice as collaborative. She works with each client to determine which techniques fit their needs, goals, and personal preferences, adjusting the plan as progress and insights emerge.

Offering sessions by video, phone, live chat, or text-based messaging, her online practice emphasizes accessibility and scheduling flexibility. These formats make it easier to maintain continuity of care while accommodating work, travel, and busy lives, allowing licensed professionals to deliver consistent therapeutic support across locations.

Frequently asked questions

What types of concerns does this therapist address?
She helps with a wide range of issues such as stress, anxiety, depression, ADHD, grief, relationship and family difficulties, trauma and abuse, and mood disorders among others.
What is the general therapeutic style and approach?
The style is described as warm and interactive, blending cognitive-behavioral and dialectical-behavioral techniques with mindfulness-based practices to create practical, skills-oriented work.
How much clinical experience does the clinician have?
She has 10 years of experience working with clients on a variety of mental health and life concerns.
What are the therapist's credentials and location?
Niccole Lorenzo is an LMHC licensed in New York with license number NY LMHC 010105 and practices from New York.
Can people who live outside the country work with this therapist?
International clients are accepted and sessions can be arranged to accommodate geographic differences.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCaregiver issues and stressCodependencyDivorce and separationFirst responder issuesGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPersonality disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Experience

10+ years

Licensed

New York

Languages

English

What Niccole can help with

Niccole Lorenzo works with clients on stress and anxiety, self esteem, depression, coping with life changes, and ADHD.

Niccole works with clients navigating a wide range of symptoms and concerns, including depression, anxiety, ADHD, and mood disorders.

Experience and training

Niccole is a Licensed Mental Health Counselor practicing in New York, with 10 years of clinical experience.