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LICSW

Nicholas "Nick" Cross, LICSW

  • Experience4 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
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Check the available next steps for working with Nicholas online.

About Nicholas

Nicholas "Nick" Cross is a licensed social worker practicing in Minnesota who focuses on helping people manage stress, anxiety, motivation concerns, self-esteem, depression, and ADHD. He brings four years of clinical experience to his work and emphasizes treating each person with respect, sensitivity, and compassion.

Background and approach

Nick adapts conversations and treatment plans to fit the individual needs and circumstances of each client, meeting people where they are and helping them identify practical steps forward. Nick frames therapy as a collaborative process that supports people through life transitions, mood challenges, anger, workplace pressures, and financial or family-related stressors.

His approach centers on empowerment and skill-building so clients can develop clearer motivation, greater confidence, and more effective coping strategies. He encourages anyone ready to pursue a more fulfilling, happier life to take the first step, offering support and guidance throughout the change process.

Approaches for Online Growth and Practical Change

Nick integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients make measurable progress in online sessions. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors, providing concrete tools for managing anxiety, mood, and everyday stressors. Motivational Interviewing helps clarify personal values and strengthen the internal motivation needed to pursue change, which can be especially useful for improving motivation, self-esteem, and follow-through on goals.

Choosing the right approach is part of the work together. The therapist works collaboratively with each client to explore what methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy remains practical and relevant.

Online formats offer flexibility for busy schedules and different communication styles. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging let clients engage in shorter or more frequent check-ins when that fits their life. This range of options helps make therapeutic support more accessible and easier to integrate into day-to-day routines.

Frequently asked questions

What kinds of concerns does this therapist address?
Nick works with issues like stress, anxiety, anger, self-esteem, coping with life changes, depression, and ADHD, along with related areas such as blended family and family of origin problems, money and workplace issues, mood disorders, self-love, and young adult concerns.
What is the general therapeutic style used in sessions?
The approach blends structured, skills-based methods with motivational conversations and solution-focused work to help clients set achievable goals and develop practical coping strategies.
How much clinical experience does the therapist have?
He has four years of professional experience providing clinical support and developing individualized treatment plans for people facing a range of emotional and practical difficulties.
What are the therapist's credentials and where do they practice?
He holds the LICSW credential and is licensed in Minnesota under MN LICSW 23051.
Can I work with this therapist if I'm located outside the United States?
International clients are not currently accepted; services are offered to clients within the therapist's approved jurisdiction.
Which session formats are available for remote work?
Sessions can be held via video calls or phone sessions, and the therapist also offers live chat and text-based messaging options to suit different communication preferences.
How are costs and billing handled for therapy?
Cost varies by location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemCoping with life changes

Also works with

DepressionADHD

Additional focus areas

Blended family issuesFamily of origin issuesFamily problemsMoney and financial issuesMood disordersSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

4+ years

Licensed

Minnesota

Languages

English