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LPC

Dr. Nichole Nava, LPC

  • Experience15 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Nichole online.

About Nichole

Dr. Nichole Nava helps people managing stress, anxiety, grief, relationship strain, and ADHD-related challenges to find practical tools and clearer direction.

Background and approach

She brings a calm, pragmatic presence and draws on 15 years of clinical practice as a Licensed Professional Counselor. Her work emphasizes supporting clients through life changes, improving communication, and rebuilding confidence after trauma or loss.

Trained in client-centered, cognitive behavioral, and solution-focused approaches, she blends compassion with measurable strategies so clients can set concrete goals and practice new ways of coping. Dr.

Nava's background includes extensive experience in social services and education, and she applies that perspective to situations involving family difficulties, attachment and abandonment concerns, caregiving stress, and identity-related issues such as gender dysphoria and LGBT matters. Her style centers on collaboration, helping people identify strengths and build sustainable habits for emotional well-being.

Based in Texas, she offers a practical, strengths-based approach for those navigating relationship conflict, parenting challenges, trauma recovery, or life transitions. Dr.

Nava aims to create a clear path forward while honoring each client’s experience and priorities.

Therapeutic Approaches and Online Care

Dr. Nava draws primarily from client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on understanding each person's perspective, offering empathy and acceptance so clients can explore feelings and values at their own pace; this approach is helpful for building trust and clarifying personal goals. Cognitive behavioral therapy emphasizes identifying unhelpful thought patterns and practicing concrete behavior changes to reduce symptoms of anxiety, depression, and stress.

Choosing the right approach is a collaborative process. She works with clients to assess their needs, goals, and preferences, and then tailors a mix of techniques that fit those priorities. That collaboration helps determine whether the emphasis will be on insight and support, skill-building, or short-term problem solving.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and different comfort levels. These formats make it easier to maintain continuity of care during life transitions, to fit therapy into work or family routines, and to practice strategies in real-world settings between sessions.

Frequently asked questions

What concerns does Dr. Nava commonly address?
She works with a range of issues including stress, anxiety, depression, grief, trauma and abuse, relationship and family problems, intimacy concerns, parenting, compassion fatigue, and ADHD.
What is her general therapy style?
Dr. Nava uses a client-centered stance combined with cognitive behavioral techniques and solution-focused strategies to help clients set goals and develop practical coping skills.
How much clinical experience does she have?
She has 15 years of experience working in counseling and related roles, bringing both social services and educational perspectives to her clinical work.
What credentials and location are listed for this therapist?
She is an LPC with license TX LPC 76874 and practices from Texas.
In which languages can sessions be conducted and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for working together?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for sessions with Dr. Nava?
Costs vary with location and therapist availability; sessions use a subscription model that may be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesParenting issuesSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

15+ years

Licensed

Texas

Languages

English

What Nichole can help with

Dr. Nichole Nava works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.

How Nichole approaches therapy

Nichole's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Nichole is a Licensed Professional Counselor practicing in Texas.