LMHC, LPC
Nicole Anzalone, LMHC, LPC
- Experience12 years
- LocationSouth Carolina
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish
Check the available next steps for working with Nicole online.
About Nicole
Nicole Anzalone brings a practical, evidence-oriented approach to therapy centered on building a strong working relationship and clear goals.
Background and approach
She is an LMHC and LPC with 12 years of experience, and she focuses on helping people navigate stress, anxiety, mood challenges, addictions, trauma, self-esteem concerns, and ADHD among a range of life stressors. Nicole emphasizes collaborative goal-setting and developing concrete coping skills to support daily functioning and emotional well-being.
Her background includes work across multiple clinical environments, which informs a flexible style that adapts to each person’s needs. Clients can expect an initial period of exploration to understand personal history, strengths, and priorities, followed by targeted strategies for processing difficult emotions, improving self-confidence, and addressing relationship or intimacy-related issues.
Nicole also offers support for grief, career concerns, caregiver stress, codependency, and substance-related problems. She practices in South Carolina and conducts sessions in English, with options for video calls, phone sessions, live chat, or text-based messaging.
Evidence-Based Approaches and Online Care
Nicole uses evidence-based therapeutic techniques that focus on building skills and resolving problems in the present. Cognitive behavioral approaches help identify and shift unhelpful thinking patterns and behaviors to reduce anxiety, depression, and stress-related symptoms. Trauma-informed strategies provide a framework for processing past hurt and abuse while prioritizing safety and pacing for those coping with trauma-related reactions.Choosing the right approach is part of the therapeutic journey, and the therapist works collaboratively with each person to find what fits best. Early sessions are used to learn about background, goals, and preferences so treatment plans can be adjusted over time. This collaborative process helps shape whether skill-building, emotion-processing, or relapse-prevention strategies are emphasized.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules or maintain continuity during life transitions. These options allow licensed professionals to provide consistent support while adapting session length and communication style to what helps each person make progress.
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Areas of expertise
Also works with
Additional focus areas
Experience
12+ years
Licensed
New York, North Carolina, South Carolina
Languages
English