LPC
Nicole Cassidy, LPC
- Experience13 years
- LocationNew Jersey
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Nicole online.
About Nicole
Nicole Cassidy is a Licensed Professional Counselor (LPC) practicing in New Jersey with 13 years of clinical experience who focuses on helping people navigate stress, anxiety, depression, self-esteem concerns, and life transitions.
Background and approach
She honors each person's expertise about their own life and builds on existing strengths to address challenges such as relationship issues, parenting struggles, career stress, trauma and abuse, and ADHD. Her work also includes support around LGBT concerns, intimacy-related issues, and a range of related areas including attachment and abandonment worries.
Her approach is grounded in respect, sensitivity, and compassion, and she encourages clients to take courageous steps toward more satisfying, meaningful lives. Nicole draws from evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based and Client-Centered approaches to tailor care to individual needs.
She offers coaching-style support as well as psychotherapy to help clients develop coping skills, improve emotional regulation, and clarify personal values. Clients seeking a collaborative, strength-focused clinician will find a practitioner who emphasizes empowerment and partnership.
Nicole aims to support people through practical strategies and compassionate listening as they pursue changes that matter to them.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify values and take committed steps toward a meaningful life while learning to relate differently to difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce distress and build practical coping skills. Both approaches can be applied to concerns such as anxiety, depression, ADHD-related challenges, and difficulties with motivation and self-esteem.
Choosing the right approach is part of the therapeutic process, and Nicole works collaboratively with clients to determine what fits their needs, goals, and preferences. She blends techniques when helpful and adjusts methods as the work unfolds so that treatment aligns with each person's priorities and pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule sessions around work and family commitments. These options allow licensed professionals to provide consistent support and skill-building between meetings, while offering a practical way to access care from home or another convenient location.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
New Jersey, Pennsylvania
Languages
English