LPC
Dr. Nicole Donato, LPC
- Experience11 years
- LocationNew Jersey
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Nicole online.
About Nicole
Dr. Nicole Donato brings a client-centered approach to online therapy informed by over a decade of clinical work and academic study.
Background and approach
She combines a genuine, empathic stance with practical tools from cognitive behavioral therapy to help clients notice unhelpful thoughts and develop more effective coping patterns.
Her background includes work in inpatient psychiatric settings, outpatient therapy, and as a social worker for a foster family agency, and she also teaches at the college level, drawing on that academic perspective to clarify concepts and foster insight.
Nicole earned multiple graduate degrees and a PhD in Psychology and has been licensed in New Jersey as an LPC since 2006.
She works with a broad array of concerns including stress, anxiety, addictions, eating and body image issues, depression, trauma and abuse, grief, relationship and intimacy difficulties, sleep problems, parenting and caregiver stress, career concerns, bipolar disorder, compassion fatigue, and ADHD. Her practice also addresses issues such as abandonment, codependency, isolation, life purpose, and coping with major life changes.
Clients can expect a collaborative process that blends empathy, behavioral strategies, motivational techniques, and psychodynamic reflection to meet individual goals.
Approaches That Guide Online Work
Dr. Donato commonly uses client-centered therapy and cognitive behavioral therapy in her online practice. Client-centered therapy focuses on creating a warm, nonjudgmental relationship where the therapist listens deeply and helps clients explore their own values and choices; this approach is useful for building self-understanding and addressing concerns like low self-esteem, relationship struggles, and grief. Cognitive behavioral therapy (CBT) emphasizes identifying unhelpful thoughts and testing them with practical behavioral experiments, which can be especially helpful for anxiety, depression, sleep problems, and patterns that maintain emotional distress.Choosing the right approach is a collaborative process. She works with clients to clarify goals, preferences, and how symptoms show up in daily life, then blends strategies from different orientations so the plan fits each person’s needs. This kind of partnership helps clients try ideas, assess what works, and adjust the focus over time.
Online therapy with Dr. Donato is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and comfort levels. These formats make it easier to access regular support without travel, allow for flexible check-ins between sessions, and enable continuity of care for people balancing work, caregiving, or other commitments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
11+ years
Licensed
New Jersey
Languages
English
What Nicole can help with
Dr. Nicole Donato works with clients on stress and anxiety, addictions, eating disorders, self esteem, and depression.
Nicole works with clients to help them identify their negative self-talk messages that may be contributing to their emotional disturbances.
How Nicole approaches therapy
Nicole's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.
Experience and training
Nicole is a Licensed Professional Counselor practicing in New Jersey, with 11 years of clinical experience.