LPC
Nicole Heiser, LPC
- Experience5 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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About Nicole
Nicole Heiser is an LPC based in Wisconsin who focuses on helping people manage stress, anxiety, depression, ADHD, and other life challenges. She centers care on each person's goals and current circumstances, collaborating with clients to create practical steps that fit into everyday life.
Background and approach
Her approach emphasizes working together to shape therapy in ways that feel meaningful and achievable for the individual. Drawing on five years of professional practice, Nicole applies evidence-based strategies to address mood disorders, trauma and abuse, relationship and family concerns, grief, and issues like sleep disruption and substance-related struggles.
She also offers support around parenting, workplace stress, compassion fatigue, and transitions such as career changes. Nicole blends cognitive behavioral techniques with solution-focused methods to help clients identify patterns, develop coping tools, and pursue concrete changes that align with their priorities.
Clients can expect a collaborative, goal-oriented atmosphere where their perspective guides the work. Nicole welcomes those taking initial steps toward change and aims to provide steady, practical support as clients navigate challenges and build new skills.
Approaches That Support Change in Online Sessions
Nicole uses cognitive behavioral therapy to help clients identify and change unhelpful thinking and behavior patterns; this method is often useful for anxiety, depression, sleep problems, and managing mood symptoms. She also employs solution-focused therapy, which emphasizes practical steps and short-term goals to produce measurable progress when clients want targeted change.Choosing the right approach is part of the collaborative process. Nicole works with clients to explore which methods match their needs, goals, and preferences, adjusting techniques over time so therapy remains useful and relevant to each person's situation.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and receive regular support without needing to travel. Licensed professionals can adapt CBT and solution-focused strategies effectively across these remote options to help clients build skills and pursue meaningful change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Wisconsin
Languages
English