LMFT
Nicole Merhaut, LMFT
- Experience8 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
Check the available next steps for working with Nicole online.
About Nicole
Nicole Merhaut is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida who draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients navigate stress, relationships, and life transitions.
Background and approach
She completed a master’s degree in Marriage and Family Therapy in 2015 and has built on earlier training in psychology and behavior-focused certifications. Her background includes work in community mental health settings where she supported people across a range of concerns.
With eight years of clinical experience as an LMFT, Nicole has worked with individuals, couples, and families addressing anxiety, depression, anger, addictions, parenting and family problems, eating-related concerns, and trauma and abuse. She also lists ADHD, autism and Asperger syndrome, chronic pain and illness, divorce and separation, and compassion fatigue among her focus areas.
Nicole emphasizes practical, goal-oriented strategies alongside attention to how thoughts, feelings, and behaviors interact. Nicole aims to create a warm, nonjudgmental space and partners with clients to set achievable goals.
Her approach blends structured techniques for skill building with solution-focused planning to help clients move forward and manage day-to-day challenges.
Therapeutic approaches and online care
Nicole primarily uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. Cognitive Behavioral Therapy explores how thoughts, feelings, and behaviors interact and emphasizes practical skills to reduce symptoms like anxiety or depression and to change unhelpful patterns. Solution-Focused Therapy is goal-oriented and concentrates on present strengths and future steps, helping clients identify small, concrete changes that move them toward their goals.Choosing the right approach is a collaborative process. Nicole works with clients to assess needs, preferences, and goals and tailors interventions accordingly, combining techniques when that best supports progress. The therapist invites clients to participate actively in planning treatment so methods match what feels most useful for each person.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect from different locations within Florida. The range of formats also allows clients and the therapist to adjust how they work together as needs evolve, balancing depth of conversation with convenience and accessibility.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English
What Nicole can help with
Nicole Merhaut works with clients on stress and anxiety, family conflicts, parenting issues, anger management, and self esteem.
How Nicole approaches therapy
Nicole's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
Experience and training
Nicole is a Licensed Marriage and Family Therapist practicing in Florida, with 8 years of clinical experience.