LPC
Nicole Wheeler, LPC
- Experience6 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Nicole online.
About Nicole
Nicole Wheeler is a licensed professional counselor (LPC) based in Pennsylvania who brings six years of counseling experience alongside a long history in the mental health field.
Background and approach
She focuses on helping people managing stress, anxiety, depression, bipolar symptoms, ADHD, grief, trauma and abuse, and challenges such as parenting and family dynamics. Clients may also find support for sleep difficulties, anger, self-esteem, career concerns, and LGBT-related issues.
Her practice emphasizes evidence-informed methods that blend mindfulness and cognitive techniques to teach coping skills, reshape unhelpful thinking patterns, and build practical strategies for daily life. Nicole uses elements of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered care to tailor work to each person’s needs.
She has additional experience with adoption and foster care, autism and Asperger syndrome, blended family concerns, caregiver stress, chronic illness and pain, and related adjustment problems. Nicole welcomes clients who are exploring change and growth and who want a collaborative approach to therapy.
Sessions are offered online via multiple formats, and she asks for clear information about symptoms and history at intake to determine whether her skills match a prospective client's needs.
Therapeutic approaches and online care that fit your life
Nicole integrates Acceptance and Commitment Therapy (ACT) to help clients clarify values, accept difficult thoughts, and take committed action toward meaningful goals. ACT is useful for people wrestling with avoidance, anxiety, and life changes because it pairs acceptance skills with purposeful behavior.She also draws on Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques to identify unhelpful thinking patterns, teach practical coping skills, and cultivate present-moment awareness. CBT helps with mood symptoms, anxiety, and many day-to-day struggles by breaking problems into manageable steps, while mindfulness practices support emotion regulation and stress reduction.
Finding the right approach is treated as a collaboration. The therapist will work with each client to assess needs, preferences, and goals, then adjust methods over time so the plan fits how a person wants to live and function.
Online sessions are available as video calls, phone meetings, live chat, or text-based messaging, offering flexibility for busy schedules or those who prefer remote care. These formats make it easier to maintain continuity of treatment, try different communication styles, and integrate therapy into daily life while working toward personal growth.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Pennsylvania
Languages
English
What Nicole can help with
Nicole Wheeler works with clients on stress and anxiety, family conflicts, parenting issues, self esteem, and coping with life changes.
Nicole works with family dynamics, parenting, Autism, and at-risk youth.
How Nicole approaches therapy
Nicole's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Nicole is a Licensed Professional Counselor practicing in Pennsylvania.