LCSW
Nirvana Shaw, LCSW
- Experience40 years
- LocationMaine
- Focus areasADHD, LGBT, and Career
- LanguagesEnglish
Check the available next steps for working with Nirvana online.
About Nirvana
Nirvana Shaw is a licensed clinical social worker with four decades of experience helping people navigate complex life transitions and day-to-day challenges. She draws on a mind-body integrative perspective that attends to emotional, spiritual, and physical wellbeing while equipping clients with practical tools for lasting change.
Background and approach
Her practice addresses concerns such as ADHD, LGBT issues, career shifts, compassion fatigue, and coping with life changes, along with a broad range of related struggles including communication problems, family issues, and chronic illness. Shaw combines conventional psychotherapeutic methods with evidence-based natural and less invasive supports to tailor treatment to each person’s needs.
She may discuss the role of medication when appropriate and can incorporate lifestyle recommendations such as dietary adjustments, meditation, yoga, acupuncture, herbal approaches, or therapeutic massage as complementary strategies. Based in Maine, she offers long-term clinical perspective and an integrative mindset aimed at helping clients build resilience and practical skills for daily life.
Integrative approaches and online care
Mind-body integrative psychotherapy brings together traditional psychotherapy with complementary, evidence-informed practices. In this model talk-based techniques help explore patterns, process emotions, and develop coping skills, which can be useful for concerns like ADHD, relationship issues, and career transitions. Complementary lifestyle strategies such as guided meditation and yoga are described as tools to support emotional regulation and stress management. These less invasive supports are intended to be paired with clinical work to reinforce changes in daily life.Finding the right approach is a collaborative process. The therapist works with each person to understand their priorities, symptoms, and preferences, and then tailors a plan that might combine talk therapy with lifestyle recommendations or referrals when appropriate. This collaborative stance helps clients try different techniques and refine what feels most helpful over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options allow scheduling around work and caregiving demands, let clients continue care from different locations within the therapist's service area, and support ongoing contact between sessions when appropriate.
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Areas of expertise
Primary focus
Additional focus areas
Experience
40+ years
Licensed
Maine
Languages
English