LICSW
Niyer Jessel Caballero, LICSW
- Experience5 years
- LocationMassachusetts
- Focus areasADHD, Stress and Anxiety, and Self esteem
- LanguagesEnglish and Spanish
Check the available next steps for working with Niyer online.
About Niyer
Niyer Jessel Caballero is a licensed clinical social worker (LICSW) practicing in Massachusetts with five years of professional experience. She emphasizes evidence-based therapeutic techniques and adapts conversations and treatment plans to the distinct needs of each person she sees.
Background and approach
Her approach centers on respectful, sensitive, and compassionate care that supports clients as they pursue clearer focus, improved mood, and stronger self-regard. Her work includes addressing stress, anxiety, depression, bipolar disorder, self-esteem concerns, and attention-related challenges such as ADHD, along with related issues like motivation, concentration, and memory.
Niyer also brings experience addressing adoption and foster care matters, attachment concerns, autism and Asperger Syndrome, body image, domestic violence, immigration-related difficulties, compulsive behaviors, and experiences of sexual assault and abuse. She frames change as a courageous step and aims to empower clients toward a more fulfilling life.
Sessions are offered in English and Spanish and she conducts therapy through multiple online formats. Prospective clients are invited to begin by completing a matching questionnaire and scheduling according to her availability, after which she collaborates with each client to tailor a plan that fits their goals and circumstances.
Evidence-Based Approaches and Online Care
Although specific modalities are described broadly as evidence-based therapeutic techniques, two common approaches that align with this description are cognitive-behavioral strategies and skills-focused coaching. Cognitive-behavioral strategies help identify and shift unhelpful thought patterns and behaviors to reduce anxiety, manage mood symptoms, and improve day-to-day functioning. Skills-focused coaching emphasizes practical tools for concentration, organization, and emotional regulation, which can be helpful for people struggling with attention and motivation difficulties.
Finding the right therapeutic approach is a collaborative process. The therapist works with each person to explore which techniques match their goals, preferences, and life circumstances, adjusting the plan over time as needs evolve. This collaborative style helps tailor interventions to what actually helps the individual make progress.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access support from varied locations and on different schedules. These formats make it easier to maintain continuity of care, try different ways of engaging in therapy, and fit sessions into busy days while working with licensed professionals who can guide the therapeutic work.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Licensed
Massachusetts
Languages
English, Spanish