LMFT
Noel O'Neil, LMFT
- Experience25 years
- LocationCalifornia
- Focus areasADHD, Self esteem, and Career
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Noel online.
About Noel
Noel O'Neil is a licensed Marriage and Family Therapist with 25 years of clinical experience working in California. He trained in approaches that emphasize the client's experience and strengths, including client-centered and cognitive behavioral methods, and often uses solution-focused strategies to help people move toward practical change.
Background and approach
Over decades in community behavioral health settings he has worked with a broad range of concerns and is particularly interested in helping adults who feel a loss of meaning and who want to reconnect with purpose in life.
Noel's style blends practical problem-solving with opportunities for deeper exploration, drawing on Jungian ideas and dream work when clients are curious about symbolic or spiritual dimensions. He offers support around relationships, career shifts, addiction and compassion fatigue, grief, sleep issues, ADHD, mood-related concerns such as bipolar, and many other life stressors.
He also brings coaching-oriented skills to work on communication, commitment, and caregiving stress. Outside of therapy he maintains a daily yoga and meditation practice and enjoys time in his small apple orchard, experiences that inform his grounded, reflective approach.
Therapeutic Approaches and Online Practice
Many of Noel's sessions draw on Client-Centered Therapy, which emphasizes understanding the person's perspective and creating a supportive, nonjudgmental space to explore feelings and choices. This approach helps with issues like self-esteem, life purpose, and relationship concerns by centering the client's own goals and values.He also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that contribute to distress and to develop practical skills for change. CBT is useful for challenges such as anxiety, sleep problems, mood regulation, and managing ADHD-related difficulties with organization and focus.
Finding the right combination of approaches is treated as a collaborative process. The therapist works with each person to assess goals, preferences, and responses to different methods, and adjusts strategies over time to better match what the client needs and wants to accomplish.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for those balancing work, family, or mobility constraints. These options make it possible to maintain continuity of care and access therapeutic support from varied locations, while allowing clients to choose the format that fits their schedule and communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
California
Languages
English
What Noel can help with
Noel O'Neil works with clients on self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue.
Noel works with adults who may be experiencing a sense of loss of meaning in life and are looking for a renewed sense of purpose.
Noel works with persons seeking a spiritual path.
How Noel approaches therapy
Noel's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, and Solution-Focused Therapy.
Experience and training
Noel is a Licensed Marriage and Family Therapist practicing in California, with 25 years of clinical experience.