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LCSW

Noelle Mejia, LCSW

  • Experience22 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Noelle

Noelle Mejia is a Licensed Clinical Social Worker (LCSW) with 22 years of experience delivering psychotherapy and case management. She centers a warm, client-focused style that emphasizes building rapport and trust while attending to the broader systems that shape a person's life.

Background and approach

Her work draws on strengths-based principles and tailors treatment to each individual's needs rather than relying solely on labels or diagnoses. Her clinical interests include mood and anxiety disorders, trauma and abuse, addictions, bipolar concerns, grief, anger, self-esteem, and ADHD among other challenges.

She integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness techniques, motivational interviewing, and client-centered strategies to address symptoms and support coping with life changes. Noelle brings a systems perspective as a social worker, considering both personal resources and environmental influences when planning care.

Practicing in Florida, she offers a compassionate, respectful approach that aims to empower clients to build resilience and make meaningful changes. Prospective clients who are ready to begin work on stress, relationships, substance concerns, or other areas can expect individualized plans shaped by collaborative discussion and clinical experience.

Online Use of Evidence-Based Methods



Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn to accept difficult thoughts and feelings while committing to actions that align with their values. It is often used for anxiety, depression, chronic stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and modifying unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and related concerns. Mindfulness-based approaches teach present-moment awareness and self-regulation techniques that can support coping with stress, trauma symptoms, and emotional reactivity.

Noelle treats finding the right approach as a collaborative process. She will discuss options, try interventions, and adapt methods based on a client's goals, preferences, and response to treatment so the plan fits each person rather than relying on a single technique.

Online therapy with video calls, phone sessions, live chat, or text-based messaging adds practical flexibility for scheduling and access. These formats allow licensed professionals to deliver CBT, ACT, mindfulness exercises, and motivational interviewing in ways that fit a client's routine, support ongoing skill practice between sessions, and make regular contact easier for those balancing work, caregiving, or geographic constraints.

Frequently asked questions

What types of concerns does Noelle address clinically?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, bipolar concerns, grief, relationship and family difficulties, eating and sleeping problems, anger, self-esteem, and ADHD among other focus areas.
What is her general therapeutic style and approach?
Noelle emphasizes a warm, rapport-driven style that is strength based and empowering. She combines client-centered work with evidence-based interventions like CBT, ACT, mindfulness, and motivational interviewing.
How long has she been practicing?
She has 22 years of experience working as a psychotherapist and case manager, bringing long-term clinical perspective to treatment planning and care.
Where is she licensed and based?
Noelle practices in Florida and holds the credential FL LCSW SW15400 as a Licensed Clinical Social Worker.
Does she provide services in other languages or to international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available?
She offers multiple online session formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDivorce and separationDrug and alcohol addictionEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Florida

Languages

English

What Noelle can help with

Noelle Mejia works with clients on stress and anxiety, addictions, trauma and abuse, depression, and coping with life changes.

How Noelle approaches therapy

Noelle's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Noelle is a Licensed Clinical Social Worker practicing in Florida.