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LCSW, LICSW

Noraliz Nagarsheth, LCSW, LICSW

  • Experience12 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Noraliz

Noraliz Nagarsheth is a licensed clinical social worker who supports people navigating trauma, anxiety, depression, and life transitions.

Background and approach

With 12 years of clinical experience and licensure in both Texas and Massachusetts, she offers steady, evidence-informed care for those feeling overwhelmed by stress, grief, relationship or intimacy struggles, parenting pressures, career change, and challenges related to ADHD. She works in English and Spanish and practices from Florida.

Her approach blends client-centered listening with practical interventions drawn from Cognitive Behavioral Therapy, Solution-Focused Therapy, and EMDR for trauma processing. She emphasizes collaboration, helping clients identify goals and choose strategies that match their needs rather than applying a single method to every situation.

Additional focuses include attachment and abandonment issues, family-of-origin concerns, communication and codependency patterns, caregiver stress, and impulsivity. People considering therapy will find a clinician who acknowledges how intimidating the first step can be and who aims to create an accessible path forward.

Sessions use a subscription model that can be canceled at any time, and formats include video, phone, live chat, and text-based messaging to accommodate different preferences and schedules.

Approaches and online care tailored to trauma and stress

Client-centered therapy focuses on empathic listening and building a trusting therapeutic relationship, helping clients explore feelings and identify personal goals in a supportive environment. Cognitive Behavioral Therapy (CBT) offers structured tools to examine and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and many everyday stressors. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that can help process distressing memories and reduce the intensity of trauma symptoms when incorporated into a broader treatment plan.

Choosing the right approach is a collaborative process. The therapist will work together with the client to assess needs, preferences, and goals and may combine elements from different modalities rather than relying on a single technique. This collaborative stance helps tailor care to each person's unique situation and evolves as progress is made.

Online therapy with this clinician is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and comfort levels. These formats make it easier to maintain regular appointments during life transitions, to access bilingual support in English or Spanish, and to continue work on coping skills, trauma processing, or goal-focused interventions without needing to travel to an office.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, relationship and family difficulties, grief, intimacy-related issues, parenting and self-esteem challenges, career adjustment, compassion fatigue, and ADHD among other concerns.
What is her general therapeutic style?
Her style is collaborative and client-centered, combining empathic listening with practical techniques from CBT, solution-focused work, mindfulness, and trauma-focused approaches including EMDR when appropriate.
How much clinical experience does she have?
She brings 12 years of clinical experience to her practice, using that background to inform treatment planning and to support clients through complex emotional and trauma-related issues.
What credentials and location should I know about?
She holds LCSW and LICSW credentials with license numbers TX LCSW 113289 and MA LICSW 1141133, and she practices from Florida.
Does she offer services in other languages or to international clients?
She offers services in English and Spanish. She is not currently accepting international clients.
In what session formats can clients meet with her?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Florida, Texas, Massachusetts

Languages

English, Spanish

What Noraliz can help with

Noraliz Nagarsheth works with clients on stress and anxiety, trauma and abuse, and depression.

Noraliz works with individuals who have experienced trauma and are seeking support to manage anxiety and depression.

How Noraliz approaches therapy

Noraliz's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Noraliz uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Noraliz is a Licensed Clinical Social Worker practicing in Florida, with 12 years of clinical experience.