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LCSW

Norma Peck, LCSW

  • Experience18 years
  • LocationUtah
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Norma

Norma Peck is an LCSW with 18 years of clinical experience as a licensed social worker and three decades in the social work field.

Background and approach

She draws on a client-centered stance that prioritizes listening and tailoring care to each person’s situation, using practical strategies from cognitive behavioral and solution-focused work to help clients set goals and make changes. Norma emphasizes partnership and accountability, often collaborating on realistic homework and action steps that support progress between sessions.

Her practice addresses a wide range of concerns including stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and family issues, sleep problems, parenting challenges, self-esteem, career transitions, bipolar disorder, and ADHD. Norma has also worked extensively with parents of children who have disabilities or developmental delays, attending to the emotional strains that caregiving can bring.

Based in Utah, she uses a strengths-based approach to help clients manage life changes, build coping skills, and pursue clearer purpose and resilience.

Evidence-Informed Approaches Delivered Online

Norma commonly uses client-centered work to build a collaborative relationship where the client’s priorities guide the pace and focus of therapy. This means sessions begin by listening carefully to what matters most and adjusting methods to fit individual preferences and goals.

She also draws from cognitive behavioral therapy, which explores the links between thoughts, feelings, and behaviors and offers practical strategies to reduce symptoms like anxiety, depression, and problematic thinking patterns. Mindfulness-based techniques are another component she integrates to help people develop present-moment awareness, manage stress, and improve emotional regulation.

Finding the right approach is a collaborative process; Norma will work with clients to identify which methods fit their goals and adjust plans over time. Online formats make that collaboration flexible, allowing work to continue even when schedules or life demands change.

Practical online options include video calls, phone sessions, live chat, and text-based messaging. These choices increase accessibility and convenience, so clients can engage in evidence-informed care in ways that match their daily routines and communication preferences.

Frequently asked questions

What kinds of concerns does Norma address?
Her work covers many issues, including stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and family matters, sleep and parenting challenges, self-esteem, career concerns, bipolar disorder, and ADHD.
What therapeutic style does she use?
She practices in a client-centered manner and commonly integrates cognitive behavioral, mindfulness, solution-focused, and trauma-focused techniques to match each person's needs and goals.
How much clinical experience does she have?
Norma has worked in social work for 30 years and has been a Licensed Clinical Social Worker for 18 years, bringing long-term practice experience to her sessions.
Where is she licensed and located?
She is an LCSW licensed in Utah with license number UT LCSW 274552-3501 and provides services from that state.
In what languages can clients work with her?
Sessions are offered in English only, and she is not accepting international clients at this time.
Which session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to their preference and scheduling needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressControl issuesDomestic violenceEmptinessLife purposeVeteran and Armed Forces IssuesPostpartum depression

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Utah

Languages

English

What Norma can help with

Norma Peck works with clients on stress and anxiety, trauma and abuse, grief, anger management, and depression.

Norma works with adults of all ages on issues including depression, anxiety, and addiction.

How Norma approaches therapy

Norma's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Norma is a Licensed Clinical Social Worker practicing in Utah, with 18 years of clinical experience.