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LMHC

Olga Romero, LMHC

  • Experience15 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Olga

Olga Romero is a Florida-licensed mental health counselor (LMHC) who supports people facing stress, anxiety, depression, ADHD, trauma and abuse, and challenges with self-esteem and coping with life changes.

Background and approach

With 15 years of clinical experience, she offers guidance for relationship and family concerns, grief, parenting issues, anger, bipolar challenges, and coaching needs. Her work also reaches into areas such as abandonment, codependency, body image, fertility and hospice-related counseling, and other complex life stressors.

Her therapeutic style blends a client-centered stance with evidence-based techniques. She draws on Cognitive Behavioral Therapy to address unhelpful thinking and behavior patterns and integrates trauma-focused interventions including EMDR where appropriate.

Olga describes faith as part of her perspective, and she works collaboratively to help clients identify strengths and practical steps forward. Sessions are available in English and Spanish, and she practices in Florida as an LMHC (FL LMHC MH17722).

Approaches and Online Care That Fit Your Life

Client-centered therapy focuses on creating a respectful, empathetic space where the client’s goals and values guide the work; it helps people reconnect with their own priorities and build motivation for change. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior by teaching practical strategies to manage symptoms like anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused intervention that can reduce the intensity of distressing memories and related symptoms when trauma is a central concern.

Choosing the right approach is a collaborative process. The therapist will assess needs, listen to preferences, and recommend a blend of methods tailored to goals and circumstances rather than using a single fixed model. This collaborative planning helps clients try approaches that fit their situation and adjust as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels with remote work. These formats make it easier to maintain continuity of care during life transitions and to access support from home or work while still working with licensed professionals.

Frequently asked questions

What concerns does she commonly address?
Olga works with a range of issues including stress, anxiety, trauma and abuse, depression, self-esteem, relationship and family problems, grief, parenting, anger, bipolar difficulties, ADHD, and related life changes.
What is her general therapeutic approach?
She uses a client-centered stance combined with Cognitive Behavioral Therapy and trauma-focused methods like EMDR when appropriate, emphasizing collaboration and practical skill-building.
How much clinical experience does she have?
She brings 15 years of experience working with individuals, couples, and families through a variety of life transitions and trauma-related concerns.
Where is she licensed and practicing?
She is licensed in Florida as an LMHC with the designation FL LMHC MH17722 and provides services to clients located in that state.
In which languages are services offered?
Therapy is offered in both English and Spanish to accommodate bilingual clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAntisocial personalityBody imageCancerCodependencyCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Trauma-Focused Therapy

Experience

15+ years

Licensed

Florida

Languages

English, Spanish