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LPCC

Olivia Holiday, LPCC

  • Experience12 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Olivia

Olivia Holiday is an Ohio-licensed professional clinical counselor (LPCC) with 12 years of experience helping people navigate stress, anxiety, depression, relationship challenges, eating concerns, ADHD, and other life transitions.

Background and approach

She works from an integrative, collaborative stance that centers each person’s strengths and goals while teaching practical skills to manage symptoms and improve daily functioning. Her style blends evidence-based approaches including cognitive behavioral therapy, dialectical behavior therapy, mindfulness practices, and narrative techniques to suit individual needs.

Olivia emphasizes skill-building, self-knowledge, and balance, aiming to help clients uncover and use their own resources to create meaningful, sustainable change. She also has experience with addictions, grief, parenting concerns, LGBT issues, and a range of family and mood difficulties.

Olivia typically offers weekday evening appointments with some weekend availability, and she responds to messages at least once daily, usually in the afternoon or evening. She invites prospective clients to begin by completing a short matching questionnaire and scheduling according to her availability so they can start a collaborative plan for growth.

Approaches That Guide Online Work and Practical Support

Client-centered therapy focuses on creating a respectful, nonjudgmental environment where the therapist follows the client’s priorities and supports personal insight and growth; it is helpful when someone wants a collaborative relationship that honors their values. Cognitive behavioral therapy (CBT) teaches concrete skills to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and many daily challenges. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be beneficial for managing intense emotions and relationship difficulties.

Choosing the right approach is part of the therapeutic process and will be decided together. Olivia works collaboratively with each person to match methods to their goals, preferences, and circumstances, adjusting strategies over time as progress and needs evolve.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging to accommodate varying schedules and comfort levels. These formats make it easier to maintain continuity of care while balancing work, family, or other commitments, and allow clients and licensed professionals to focus on practical skill-building and problem solving in ways that fit everyday life.

Frequently asked questions

What concerns does Olivia commonly address?
She works with a broad range of concerns including stress, anxiety, depression, ADHD, eating issues, relationship problems, trauma and grief among others listed in her specialties.
What therapeutic style can I expect in sessions?
Her approach is collaborative and integrative, tailoring methods like CBT, DBT, mindfulness, and narrative therapy to each person’s needs while focusing on skill development and self-understanding.
How long has she been practicing clinically?
She has 12 years of clinical experience working with clients across a variety of concerns and life stages.
What are her credentials and where is she licensed?
She is an LPCC licensed in Ohio with the license designation OH LPCC E.1200520-SUPV.
Does she provide services in languages other than English or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
In what formats are sessions offered?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is pricing handled for therapy with her?
Costs vary based on location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesEating disordersDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCoachingADHD

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesFertility issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

12+ years

Licensed

Ohio

Languages

English

What Olivia can help with

Olivia Holiday works with clients on stress and anxiety, relationship issues, eating disorders, depression, and coping with life changes.

Olivia works with clients of all ages.

Olivia works with overcontrolled clients.

Olivia works with individuals with depression, anxiety, eating disorders, relationship difficulties, ADHD, and OCD.

How Olivia approaches therapy

Olivia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Olivia is a Licensed Professional Clinical Counselor practicing in Ohio, with 12 years of clinical experience.