LPCC
Olivia Holiday, LPCC
- Experience12 years
- LocationOhio
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Olivia online.
About Olivia
Olivia Holiday is an Ohio-licensed professional clinical counselor (LPCC) with 12 years of experience helping people navigate stress, anxiety, depression, relationship challenges, eating concerns, ADHD, and other life transitions.
Background and approach
She works from an integrative, collaborative stance that centers each person’s strengths and goals while teaching practical skills to manage symptoms and improve daily functioning. Her style blends evidence-based approaches including cognitive behavioral therapy, dialectical behavior therapy, mindfulness practices, and narrative techniques to suit individual needs.
Olivia emphasizes skill-building, self-knowledge, and balance, aiming to help clients uncover and use their own resources to create meaningful, sustainable change. She also has experience with addictions, grief, parenting concerns, LGBT issues, and a range of family and mood difficulties.
Olivia typically offers weekday evening appointments with some weekend availability, and she responds to messages at least once daily, usually in the afternoon or evening. She invites prospective clients to begin by completing a short matching questionnaire and scheduling according to her availability so they can start a collaborative plan for growth.
Approaches That Guide Online Work and Practical Support
Client-centered therapy focuses on creating a respectful, nonjudgmental environment where the therapist follows the client’s priorities and supports personal insight and growth; it is helpful when someone wants a collaborative relationship that honors their values. Cognitive behavioral therapy (CBT) teaches concrete skills to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and many daily challenges. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be beneficial for managing intense emotions and relationship difficulties.Choosing the right approach is part of the therapeutic process and will be decided together. Olivia works collaboratively with each person to match methods to their goals, preferences, and circumstances, adjusting strategies over time as progress and needs evolve.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging to accommodate varying schedules and comfort levels. These formats make it easier to maintain continuity of care while balancing work, family, or other commitments, and allow clients and licensed professionals to focus on practical skill-building and problem solving in ways that fit everyday life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Ohio
Languages
English
What Olivia can help with
Olivia Holiday works with clients on stress and anxiety, relationship issues, eating disorders, depression, and coping with life changes.
Olivia works with clients of all ages.
Olivia works with overcontrolled clients.
Olivia works with individuals with depression, anxiety, eating disorders, relationship difficulties, ADHD, and OCD.
How Olivia approaches therapy
Olivia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Olivia is a Licensed Professional Clinical Counselor practicing in Ohio, with 12 years of clinical experience.