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LMFT

Orlando Garcia, LMFT

  • Experience29 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Orlando

Orlando Garcia is a licensed marriage and family therapist with 29 years of clinical experience, providing help for a wide range of emotional and relational challenges.

Background and approach

He draws on long-term practice with individuals, couples, families, and groups to address concerns such as stress, anxiety, depression, relationship and family difficulties, addictions, trauma, grief, and ADHD. His experience also includes work on issues like self-esteem, intimacy, eating and parenting challenges, bipolar disorder, and life transitions.

Garcia blends empirically supported methods with relational and insight-oriented approaches to meet each person's needs. He integrates client-centered listening with cognitive-behavioral techniques and psychodynamic perspectives, while also using solution-focused strategies and mindfulness practices as appropriate.

This mix aims to help clients build greater self-awareness, strengthen coping skills, and discover personal strengths that support lasting change. Orlando works in Florida, offers services in English and Spanish, and accepts international clients for remote sessions.

Therapeutic approaches and online care

Orlando commonly uses cognitive-behavioral therapy and client-centered therapy in his work. Cognitive-behavioral therapy (CBT) focuses on identifying and changing unhelpful patterns of thought and behavior to reduce symptoms like anxiety or low mood and to improve daily functioning. Client-centered therapy emphasizes empathetic listening and collaboration, helping people feel understood while they explore values, strengths, and goals.

Finding the right approach is part of the therapeutic process; Orlando works collaboratively to determine which methods fit a person's goals and preferences. He often blends techniques so the work addresses immediate problems while also supporting deeper self-understanding and lasting change.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and needs. These options make it easier to attend regularly, access care from different locations including international clients, and choose the format that feels most comfortable for the work at hand.

Frequently asked questions

What kinds of concerns does Orlando address?
He works with many issues including stress, anxiety, depression, relationship and family problems, addictions, trauma, grief, ADHD, and related concerns such as self-esteem and parenting challenges.
What is his general therapeutic style?
The approach combines client-centered listening with cognitive-behavioral and psychodynamic elements, plus solution-focused and mindfulness techniques to tailor work to each client's needs.
How much clinical experience does he have?
He brings 29 years of professional experience working with individuals, couples, families, and groups across a wide range of clinical concerns.
What credentials and location information are provided?
He is an LMFT with licensure details VA LMFT 0717002583 and FL LMFT MT1852, and he practices from Florida.
Can sessions be conducted in languages other than English?
Yes, he provides services in both English and Spanish and is available to work with international clients.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide multiple ways to connect.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

29+ years

Licensed

Florida, Virginia

Languages

English, Spanish

What Orlando can help with

Orlando Garcia works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.

Orlando works with individuals, couples, families, and groups of all ages.

How Orlando approaches therapy

Orlando's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.

Experience and training

Orlando is a Licensed Marriage and Family Therapist practicing in Florida.