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LMHC

Pam Biggs-Reed, LMHC

  • Experience25 years
  • LocationFlorida
  • Focus areasADHD, Addictions, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Pam

Pam Biggs-Reed is a licensed mental health counselor (LMHC) with 25 years of clinical experience practicing in Florida. She has extensive background helping people navigate a range of concerns including depression, anxiety, trauma and abuse, grief, addiction, relationship and intimacy-related issues, anger, self-esteem struggles, and ADHD.

Background and approach

Her work also extends to family-related challenges such as adoption and foster care, blended family dynamics, caregiver stress, codependency, and fatherhood issues. Pam emphasizes a collaborative, compassionate therapeutic relationship as the foundation for change.

She blends client-centered listening with practical cognitive behavioral techniques and solution-focused strategies to help clients clarify goals, develop actionable plans, and practice skills between sessions. Her trauma-focused training informs how she supports people recovering from abuse and other painful life events.

Clients who seek her care can expect a therapist who frames progress as a partnership and who aims to create concrete treatment plans with measurable steps. Pam welcomes motivated adults looking for steady, experienced guidance through life transitions, addiction recovery, family concerns, and emotional healing.

Approaches and Online Access for Practical Change

Client-centered therapy emphasizes empathic listening and respects each person's perspective; it helps clients feel heard and supports exploration of values and goals to guide change. Cognitive Behavioral Therapy (CBT) uses structured conversations and exercises to identify unhelpful thinking patterns and develop concrete skills for managing mood, anxiety, and stress. Solution-focused techniques concentrate on strengths and small actionable steps to move toward specific goals, often making progress visible in a short time frame.

Choosing the right approach is a collaborative process. The therapist will work together with each person to identify priorities, try strategies, and adjust plans based on what works best for the individual's needs and preferences. This partnership helps tailor interventions to address issues such as addiction recovery, trauma recovery, relationship difficulties, ADHD-related challenges, and coping with life changes.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, caregiving, or geographic constraints. These options make it easier to maintain continuity of care, practice skills between sessions, and fit counseling into a busy life while working with licensed professionals who use evidence-informed methods.

Frequently asked questions

What kinds of concerns does Pam address?
She supports people facing depression, anxiety, trauma and abuse, grief, addictions, relationship and intimacy-related issues, ADHD, and a range of family and life transition challenges.
What is her therapeutic style like?
Her work centers on a warm, client-centered relationship paired with collaborative goal setting and practical skill building to help clients make measurable progress.
How much experience does she bring?
Pam has 25 years of clinical experience working with adults and families across a wide variety of issues.
Where is she licensed and practicing?
She is a licensed mental health counselor with credentials in Indiana and Florida: IN LMHC 39000779A and FL LMHC MH18177, and she practices in Florida.
Does she provide services in other languages or internationally?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies by location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
To start you select the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.

Areas of expertise

Primary focus

AddictionsFamily conflictsTrauma and abuseGriefDepression

Also works with

Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Indiana, Florida

Languages

English

What Pam can help with

Pam Biggs-Reed works with clients on addictions, family conflicts, trauma and abuse, grief, and depression.

How Pam approaches therapy

Pam's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Pam is a Licensed Mental Health Counselor practicing in Florida, with 25 years of clinical experience.