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LMSW

Pam Grzech, LMSW

  • Experience30 years
  • LocationMichigan
  • Focus areasADHD, Trauma and abuse, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Pam

Pam Grzech is a client-centered licensed social worker who centers care around each person's priorities and goals. With 30 years of clinical experience and an MSW from Wayne State University, she focuses on listening first and collaborating to identify what needs to change.

Background and approach

Her style is warm, direct, and avoids one-size-fits-all answers; she helps people clarify goals when they are unsure and supports practical steps toward those goals. Her clinical work spans trauma and abuse, grief and loss, depression, anxiety, stress, addiction issues, family and parenting concerns, sleep difficulties, self-esteem struggles, compassion fatigue, and ADHD.

Prior work in nursing, including hospice, contributed to extensive experience supporting people through difficult life transitions and loss. She combines client-centered care with approaches such as CBT, EMDR, psychodynamic therapy, and trauma-focused methods to tailor treatment to each person’s needs.

Based in Michigan and practicing in English, Pam holds the MI LMSW 6801059704 and offers flexible online formats. She aims to create a genuine, supportive therapeutic relationship and to work alongside clients as they navigate change and healing.

Therapeutic approaches and online care



Pam often draws on Client-Centered Therapy, which emphasizes understanding each person's perspective and building a therapeutic relationship that guides choices and goals. This approach is helpful for people who want a supportive space to explore feelings, set priorities, and decide on next steps at their own pace.

She also integrates Cognitive Behavioral Therapy (CBT) and EMDR depending on client needs. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and stress. EMDR is used as a trauma-focused technique to help process distressing memories and reduce their emotional impact when trauma is a central concern.

Finding the right approach is a collaborative process; Pam works with clients to determine which methods fit their needs, goals, and preferences and adjusts the plan as therapy progresses. She aims to tailor interventions rather than apply a single method for everyone.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for differing schedules and communication styles. These options make it easier to maintain continuity of care while fitting therapy into a busy life and allow clients to choose formats that feel most comfortable for their work on trauma, grief, ADHD-related challenges, and other concerns.

Frequently asked questions

What concerns does she commonly address?
Pam works with a wide range of issues including trauma and abuse, grief, depression, anxiety, stress, addictions, family and parenting concerns, sleeping difficulties, self-esteem, coping with life changes, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
Her approach is client-centered and collaborative, focusing on listening and helping clients set or clarify goals rather than applying a fixed agenda.
What is her professional background and experience?
She brings 30 years of experience in mental health and related settings, including work in nursing and hospice that informed her skills in supporting people through loss and major life transitions.
What credentials and location should I know about?
She is licensed as MI LMSW 6801059704 and practices from Michigan.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for remote work?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and scheduling handled?
Cost varies by location and therapist availability, and sessions are arranged through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Trauma and abuseGriefParenting issuesAnger managementDepression

Also works with

Stress, AnxietyAddictionsFamily conflictsSleeping disordersSelf esteemCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Psychodynamic TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

Michigan

Languages

English

What Pam can help with

Pam Grzech works with clients on trauma and abuse, grief, parenting issues, anger management, and depression.

Pam works with depression, stress, family issues, and coping with health issues.

How Pam approaches therapy

Pam's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, and Trauma-Focused Therapy.

Experience and training

Pam is a Licensed Masters Social Worker practicing in Michigan, with 30 years of clinical experience.