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LMHC

Pamela Green, LMHC

  • Experience22 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
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Check the available next steps for working with Pamela online.

About Pamela

Pamela Green is a licensed mental health counselor in Indiana with 22 years of clinical experience. She draws on a broad background addressing stress, anxiety, trauma and abuse, depression, self-esteem, motivation, and addiction-related concerns.

Background and approach

Pamela approaches each person as the expert on their own life, partnering with clients to build on strengths and practical skills rather than relying solely on labels or assumptions. Her work emphasizes collaborative goal-setting and skill-building to navigate life transitions, relationship and intimacy challenges, grief, and issues tied to identity and sexual orientation.

Pamela integrates evidence-informed methods to help clients manage emotions, reframe unhelpful thinking, and move toward realistic, achievable changes. She aims to create a supportive environment where taking the first steps toward growth is met with encouragement and clear, actionable tools.

Evidence-Informed Approaches for Online Care

Pamela commonly uses cognitive behavioral therapy and trauma-focused therapy as part of her online practice. Cognitive behavioral therapy helps people identify and shift unhelpful thought patterns and develop concrete coping skills for anxiety, depression, ADHD-related challenges, and stress. Trauma-focused therapy centers on processing and understanding the effects of traumatic experiences while building safety and coping strategies to reduce trauma-related symptoms.

Choosing the best approach is a collaborative process. The therapist works with each client to assess needs, goals, and preferences, and then adapts interventions over time so the plan fits the client rather than forcing a single method.

Online sessions using video calls, phone sessions, live chat, or text-based messaging can make it easier to fit therapy into a busy life and keep continuity of care when in-person visits are difficult. These formats provide flexibility in scheduling, allow for different levels of interaction depending on comfort, and support ongoing skill practice between sessions.

Frequently asked questions

What concerns does Pamela commonly address?
Her practice includes work with stress, anxiety, trauma and abuse, depression, self-esteem, addictions, ADHD, relationship and intimacy issues, grief, and a range of related concerns such as bipolar symptoms and parenting stress.
What is her general therapeutic style?
She emphasizes a collaborative, strengths-based approach that helps clients set goals and learn practical skills for coping and change.
How much clinical experience does she have?
She has 22 years of professional experience working with a variety of mental health and life challenges.
What credentials and location are listed for this therapist?
She is an LMHC licensed in Indiana with license number IN LMHC 39004220A and practices from that state.
In what languages can sessions be held and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Divorce and separationDomestic violenceDrug and alcohol addictionMoney and financial issuesNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Indiana

Languages

English