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LCSW, CSW

Pamela Seldon, LCSW, CSW

  • Experience5 years
  • LocationGeorgia
  • Focus areasADHD, Stress and Anxiety, and Depression
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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Check the available next steps for working with Pamela online.

About Pamela

Pamela Seldon is a licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, grief, parenting challenges, anger, low self-esteem, life changes, and ADHD.

Background and approach

She brings five years of direct clinical experience as a mental health therapist and frames care around practical skills and collaborative planning. Pamela emphasizes respectful, compassionate interactions and adapts treatment to each person’s goals and communication style.

Her approach blends evidence-based strategies with a warm, straightforward manner. Pamela uses Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify unhelpful patterns, build coping skills, and set achievable steps forward.

She works with clients to tailor a plan that fits their needs and preferences, offering guidance while encouraging individual strengths and resilience. Pamela practices in Georgia and holds the credentials LCSW and CSW, listed as GA LCSW CSW007188.

She provides sessions through multiple online formats to increase accessibility and supports clients who are ready to take practical steps toward change.

Practical approaches for online care

Pamela commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online work. Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors by teaching practical skills for managing anxiety, depression, and stress. Solution-Focused Therapy emphasizes setting clear, achievable goals and building on strengths to create forward movement in daily life.

Choosing the right approach is a collaborative process. Pamela will discuss your goals, preferences, and needs to determine which strategies fit best, and she adjusts the plan as progress unfolds so clients remain active partners in treatment.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into work and family schedules, maintain continuity during busy periods, and access support from home or elsewhere in Georgia. The variety of formats also allows clients to pick the mode of communication that feels most comfortable for their therapeutic work.

Frequently asked questions

What concerns does Pamela commonly address?
She works with people facing stress, anxiety, depression, grief, parenting difficulties, anger, low self-esteem, coping with life changes, and ADHD.
How would you describe her therapeutic style?
The style is warm, open, and honest, emphasizing respect, sensitivity, and a collaborative working relationship.
What is her clinical experience?
Pamela has five years of direct experience practicing as a mental health clinician and has worked with diverse populations and a range of concerns.
What credentials and location apply to this therapist?
She holds LCSW and CSW credentials and is licensed in Georgia with the designation GA LCSW CSW007188.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available for appointments?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging, allowing several ways to connect.
How does pricing and subscriptions work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyDepression

Also works with

GriefParenting issuesAnger managementSelf esteemCoping with life changesADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

5+ years

Licensed

Georgia

Languages

English

What Pamela can help with

Pamela Seldon works with clients on stress and anxiety and depression.

Pamela works with people of various ethnicities and socioeconomic classes and with concerns including anxiety and depression.

How Pamela approaches therapy

Pamela's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Pamela is a Licensed Clinical Social Worker practicing in Georgia.