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LMHC, LCMHC

Patricia Glynn, LMHC, LCMHC

  • Experience8 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Patricia

Patricia Glynn is a licensed mental health counselor who helps people navigate stress, anxiety, relationship challenges, mood concerns such as depression and bipolar symptoms, and a wide range of life transitions including grief, career shifts, and caregiving strains.

Background and approach

With eight years of clinical experience, she draws on practical strategies and compassionate collaboration to support clients coping with trauma, addictions, self-esteem concerns, eating and body image issues, ADHD, and intimacy-related struggles. Her work is grounded in a flexible, person-centered stance that values each client's unique story and goals.

Patricia blends evidence-informed methods such as cognitive behavioral and dialectical behavior therapy with mindfulness and narrative techniques, tailoring interventions to the needs and preferences of the individual. She frames therapy as a partnership that emphasizes skill building, problem solving, and greater self-understanding.

Patricia’s background also includes extensive experience in fitness and wellness, which informs a holistic view of health and recovery. Licensed in Florida as LMHC and also holding LCMHC credentials, she offers video, phone, chat, and text-based sessions and approaches care with warmth, practicality, and a focus on sustainable change.

Therapeutic Approaches and Online Care

Patricia commonly uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for managing symptoms like anxiety, depression, and stress. She also draws on dialectical behavior therapy (DBT) skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness for people facing intense emotions and relationship difficulties. Both approaches are presented in clear, skill-focused ways that aim to build coping tools for daily life.

Choosing the right approach is a collaborative process. The therapist works with each person to assess needs, goals, and preferences and then adapts methods over time so that the work feels useful and relevant. Clients are invited to provide feedback and shape the direction of care as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These formats provide flexibility for busy lives, allow for consistent check-ins between in-person commitments, and make it easier to maintain momentum while working toward clearer goals and improved functioning.

Frequently asked questions

What concerns does this therapist help with?
Patricia works with a broad range of issues including stress, anxiety, depression, bipolar symptoms, relationship and intimacy problems, grief, trauma, addictions, eating and body image concerns, self-esteem, career questions, and ADHD among other life challenges.
How would you describe the therapeutic style here?
Her style is collaborative and person-centered, combining warmth and practical problem solving to tailor an individualized plan for growth and symptom management.
What is her clinical and professional background?
Patricia holds a master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling and has eight years of counseling experience, plus many years working in the fitness and wellness field which contributes to a holistic perspective.
Where is the therapist licensed and based?
She is licensed in Florida and holds the credentials LMHC and LCMHC with license details FL LMHC MH18235 and VT LCMHC 068.0135687.
Does she offer services in languages other than English or to international clients?
Sessions are offered in English only, and she is not accepting international clients at this time.
What formats are available for sessions?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDivorce and separationEating and food-related issuesEmptinessForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

8+ years

Licensed

Florida, Vermont

Languages

English