LCSW
Patricia Green-Metz, LCSW
- Experience30 years
- LocationLouisiana
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Patricia online.
About Patricia
Patricia Green-Metz brings 30 years of clinical experience as an LCSW practicing in Louisiana and offers focused support for stress, anxiety, depression, trauma and abuse, relationship concerns, grief, addictions, ADHD, and a broad range of emotional and behavioral challenges.
Background and approach
She centers care on culturally responsive and affirming interactions, attending to multicultural concerns, prejudice and discrimination, and the complex effects of gender dysphoria and sexual assault. Patricia emphasizes empowerment and collaboration as clients work through grief, intimacy-related issues, parenting struggles, career transitions, or coping with life changes.
Her approach blends evidence-informed techniques with a strengths-based, client-centered stance that respects each person's lived experience. Patricia draws on cognitive behavioral strategies, dialectical behavior methods, mindfulness practices, and motivational interviewing to help clients develop practical skills for emotion regulation, improved relationships, and clearer decision-making.
She aims to create a respectful, nonjudgmental space where people can explore patterns, build resilience, and pursue meaningful growth while navigating difficult symptoms such as bipolar mood shifts, paranoia, self-harm urges, or compassion fatigue.
Therapeutic Approaches and Online Care
Patricia frequently combines client-centered work with cognitive behavioral strategies to help clients clarify goals, identify unhelpful thinking patterns, and build practical coping skills. Client-centered therapy prioritizes the client's perspective and fosters a collaborative, nonjudgmental relationship that supports self-directed growth. Cognitive behavioral therapy focuses on the links between thoughts, emotions, and behaviors and is useful for anxiety, depression, ADHD-related challenges, and mood regulation.She also integrates dialectical behavior therapy when difficulties with emotion regulation, interpersonal effectiveness, or self-harm urges are present. DBT offers structured skills training in mindfulness, distress tolerance, and relationship management that can be adapted to individual goals and situations.
Finding the right approach is part of the therapeutic process and will be determined together based on a client's needs, goals, and preferences. Patricia works collaboratively to tailor methods and adjust strategies over time so the plan remains practical and responsive.
Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility for people balancing work, caregiving, or geographic constraints. These formats make it possible to maintain continuity of care, practice skills between sessions, and access support from different locations while working with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Louisiana
Languages
English
What Patricia can help with
Patricia Green-Metz works with clients on stress and anxiety, family conflicts, trauma and abuse, self esteem, and depression.
Patricia works with diverse communities addressing depression, relationship dynamics, and family conflicts.
How Patricia approaches therapy
Patricia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Patricia is a Licensed Clinical Social Worker practicing in Louisiana, with 30 years of clinical experience.