LCSW
Patricia Kantzavelos , LCSW
- Experience14 years
- LocationCalifornia
- Focus areasADHD
- LanguagesEnglish
Check the available next steps for working with Patricia online.
About Patricia
Patricia Kantzavelos is a California-licensed clinical social worker with 14 years of professional experience supporting people facing attention and focus challenges related to ADHD. She emphasizes clients' existing strengths and encourages an empowering, collaborative approach to overcome difficulties with concentration, memory, and daily functioning.
Background and approach
Patricia frames seeking help as a courageous step toward a more satisfying life and offers steady support while clients identify and pursue meaningful change. Her method centers on partnering with each person to build practical strategies and self-awareness rather than prescribing one-size-fits-all solutions.
Patricia pays attention to how anxiety and panic can interfere with focus and self-regard, and she integrates tools that strengthen self-love and resilience alongside skills for managing attention. She aims to help clients gain clearer routines, improved focus, and greater confidence as they work toward their personal goals.
Evidence-based approaches for focus and emotional resilience
Patricia commonly uses evidence-based therapeutic techniques that teach concrete skills for attention and anxiety management. One approach focuses on building practical routines and attentional strategies to improve concentration and memory, helping clients translate insight into daily habits that support productivity and organization. Another approach emphasizes tools for recognizing and reducing panic symptoms, offering breathing and grounding methods alongside cognitive strategies to shift unhelpful thought patterns and reduce the disruptive impact of anxiety.Choosing the right approach is a collaborative process. Patricia works with each person to explore which techniques feel most useful given their goals, preferences, and life circumstances, adjusting methods over time as needs evolve and progress becomes clearer.
Online therapy with her offers flexible access through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy schedule and to continue work between meetings. These options support regular contact and allow clients to practice skills in the moments they need them, while coordinating care with what works best for their routine and availability.
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Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Licensed
California
Languages
English