LCSW
Patricia Riley, LCSW
- Experience20 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
Check the available next steps for working with Patricia online.
About Patricia
Patricia Riley is a licensed clinical social worker (LCSW) practicing in California with two decades of experience supporting people through life transitions and emotional challenges.
Background and approach
She draws on practical, evidence-informed methods to help clients manage anxiety and stress, navigate relationship and family conflicts, and address concerns such as depression, addictions, ADHD, grief, and intimacy-related issues. Her background also includes work with caregiving stress, blended family dynamics, and other complex family matters.
Patricia approaches each person with sensitivity and respect, tailoring conversations and treatment plans to the unique circumstances and goals presented. She uses structured techniques alongside motivational conversation to help clients build coping skills, clarify values, and make sustainable changes.
Patricia emphasizes collaboration and empowerment, offering steady support as people take the often difficult first steps toward greater wellbeing and more satisfying daily life.
Integrating evidence-based approaches with online care
Patricia uses Cognitive Behavioral Therapy to help clients notice and change unhelpful thoughts and behaviors; CBT is practical and skill-focused and often supports people dealing with anxiety, stress, depression, and difficulties with daily functioning. She also uses Motivational Interviewing, a collaborative conversational approach that helps increase readiness for change by exploring personal values and ambivalence in a respectful, nonjudgmental way.Choosing the right approach is part of the therapeutic process, and Patricia works collaboratively with each client to determine which methods best match their goals, preferences, and life circumstances. She aims to tailor interventions so they feel relevant and manageable while supporting steady progress over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and access care from different locations within California. These formats allow for timely check-ins, skill practice between sessions, and ongoing support that adapts to each person's needs and availability.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
California
Languages
English
What Patricia can help with
Patricia Riley works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.
Patricia works with clients with stress and anxiety, relationship issues, family conflicts, and parenting issues.
How Patricia approaches therapy
Patricia's clinical approaches include Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
Experience and training
Patricia is a Licensed Clinical Social Worker practicing in California.