LPC
Patricia Salinas, LPC
- Experience5 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
- LanguagesEnglish and Spanish
Check the available next steps for working with Patricia online.
About Patricia
Patricia Salinas is an LPC based in Texas who focuses on helping people navigate stress, anxiety, family conflicts, trauma and abuse, self-esteem struggles, depression, addictions, relationship difficulties, grief, parenting challenges, anger, career transitions, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ADHD.
Background and approach
She brings five years of licensed counseling experience and draws on a long prior career supporting families, children, adolescents, and adults through high-stress situations in public service. Her clinical stance is warm, respectful, and nonjudgmental; she emphasizes collaboration and believes clients are experts in their own lives.
Patricia blends client-centered listening with cognitive-behavioral techniques to tailor conversations and practical strategies to each person’s needs. She also uses approaches such as emotionally-focused methods, motivational interviewing, and solution-focused work when appropriate.
Patricia offers flexible scheduling and multiple online session formats, and she provides services in both English and Spanish. She encourages prospective clients to take the first step toward change and supports them in building on existing strengths to move through difficult transitions and restore balance in daily life.
Practical Approaches and Flexible Online Care
Patricia commonly integrates client-centered therapy and cognitive behavioral therapy (CBT). Client-centered therapy emphasizes empathetic listening and creating a respectful space where a person’s own goals and strengths guide the work, which can be helpful for issues like self-esteem, grief, and relationship concerns. CBT focuses on identifying unhelpful thoughts and patterns and developing concrete skills and behavioral changes, which can assist with anxiety, depression, ADHD-related challenges, and coping with life transitions.
Finding the right therapeutic approach is treated as a collaborative process. The therapist will work with each client to explore which methods feel most useful, adjusting techniques and priorities based on the client’s goals, preferences, and progress over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to fit sessions into busy lives, maintain continuity during life changes, and choose the way of working that feels most comfortable for the individual.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English, Spanish