LCSW
Patricia Wilson, LCSW
- Experience35 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Patricia
Patricia Wilson is a licensed clinical social worker in California with 35 years of professional experience supporting people through a wide range of emotional and mood-related challenges.
Background and approach
She has worked with stress, anxiety, grief and loss, anger, bipolar disorder, depression, and concentration and focus concerns such as ADHD, helping clients build practical ways to manage symptoms and daily demands.
Patricia centers her practice on the belief that each person is the expert on their own life and arrives with strengths that can be mobilized for healing and change. Her style blends evidence-informed techniques with an attentive, collaborative stance; she helps clients identify workable strategies while exploring patterns that influence feelings and behavior.
Taking that first step toward a more fulfilling life is acknowledged as an act of courage, and she offers steady support throughout the process. Her work also attends to related areas like grief, body image, forgiveness, relationship transitions, obsessive patterns, trauma, and workplace concerns.
Patricia brings a long-term perspective informed by decades of practice while remaining focused on practical steps clients can use between sessions.
Approaches and Online Options for Therapeutic Change
Client-Centered Therapy emphasizes listening and respect for each person's perspective, helping people find their own solutions and build on personal strengths. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and developing concrete skills to reduce symptoms like anxiety, low mood, and difficulties with focus. Trauma-Focused Therapy attends directly to the effects of past painful experiences and uses targeted strategies to reduce their ongoing impact and improve daily functioning.
Choosing the right approach is a collaborative process. The therapist will work with each client to explore goals, preferences, and what feels most helpful, adjusting methods over time to find the best fit for the work at hand.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit sessions into busy schedules and maintain continuity during life transitions. These formats support consistent access to licensed professionals and allow practical interventions, skill-building, and regular check-ins from a distance.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
California
Languages
English
What Patricia can help with
Patricia Wilson works with clients on stress and anxiety, grief, anger management, bipolar disorder, and ADHD.
Patricia works with clients with stress, anxiety, coping with grief, and coping with loss.
How Patricia approaches therapy
Patricia's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Patricia is a Licensed Clinical Social Worker practicing in California, with 35 years of clinical experience.