LPC
Paul Moffett, LPC
- Experience35 years
- LocationAlabama
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Paul online.
About Paul
Paul Moffett is a Licensed Professional Counselor (LPC) with 35 years of clinical experience across inpatient, outpatient, residential, and independent practice settings.
Background and approach
He draws on long-term work with people facing depression, anxiety, addictions, trauma, grief, relationship and intimacy concerns, bipolar disorder, and ADHD, offering a broad base of experience with complex and co-occurring issues. His background includes a master’s-level certification as an addictions counselor, which informed years of work with substance-related problems and intersecting mental health needs.
His practice emphasizes a respectful, supportive therapeutic environment where clients can engage in emotional work at their own pace. Paul integrates cognitive-behavioral techniques, client-centered principles, and reality-based approaches, tailoring methods to each person’s goals and circumstances.
He also uses Acceptance and Commitment Therapy, attachment-informed methods, and emotionally focused ideas when they suit a client’s concerns. Based in Alabama, he works in English and accepts international clients, and his experience spans individual, couples, family, and group formats gathered over a multi-decade career.
Therapeutic approaches and how they translate to online care
Paul uses Acceptance and Commitment Therapy (ACT) to help clients clarify values, notice difficult thoughts and feelings without getting stuck, and take committed action toward meaningful goals; this approach can be especially useful for stress, anxiety, and life transitions. Attachment-Based Therapy is employed to explore patterns in close relationships, understand emotional bonds, and shift interaction cycles that contribute to insecurity or conflict. Cognitive Behavioral Therapy (CBT) is used to identify and modify unhelpful thoughts and behaviors, offering practical strategies for symptoms like anxiety, depression, and impulse-related problems.Finding the right approach is treated as a collaborative process. He will work with each client to assess needs, preferences, and goals and then adapt methods accordingly so therapy remains practical and relevant to the person’s situation.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow sessions to fit around work, family, and travel demands. These options make scheduling more flexible and let people engage in ongoing care from different locations while maintaining continuity with a licensed professional who tailors the work to their goals.
Frequently asked questions
What kinds of concerns does Paul work with?
What is his general therapeutic style?
How long has he practiced therapy?
Where is he licensed and what are his credentials?
Is he able to work with clients who speak other languages or live outside the U.S.?
Which session formats are offered?
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Alabama
Languages
English
What Paul can help with
Paul Moffett works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.
Paul works with family military/civilian, individual, and marital/couples clients.
Paul works with depression.
How Paul approaches therapy
Paul's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Trauma-Focused Therapy.
Experience and training
Paul is a Licensed Professional Counselor practicing in Alabama, with 35 years of clinical experience.