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MD, LCPC

Pridgett Harmon, MD, LCPC

  • Experience4 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Pridgett

Pridgett Harmon is a licensed clinician in Maryland who focuses on supporting people navigating stress, anxiety, addiction, trauma, mood concerns, and ADHD. She brings four years of professional practice to her work and centers clients' existing strengths when helping them pursue change.

Background and approach

Harmon affirms that making the first move toward greater wellbeing takes courage and aims to provide steady support throughout that process. Her practice addresses a wide range of concerns including grief, relationship and intimacy-related issues, LGBT matters, self-esteem, career transitions, bipolar mood concerns, and compassion fatigue.

Additional interests include attachment challenges, adoption and foster care topics, autism and Asperger Syndrome considerations, body image, and complex co-morbidity. Harmon holds an MD and is a Licensed Clinical Professional Counselor - credentialed as MD LCPC LC12798 - and she uses evidence-based approaches to guide treatment decisions.

Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. Prospective clients select the Start Therapy button, complete a brief matching questionnaire, and schedule according to therapist availability.

Subscription-based sessions may vary in cost depending on location and availability and can be canceled at any time.

Evidence-Based Techniques and Online Care

Pridgett Harmon works from evidence-based therapeutic techniques that focus on practical strategies and collaborative problem solving. One common approach emphasizes structured skills training to manage symptoms of anxiety, stress, and ADHD by teaching attention, organization, and coping skills that can be practiced between sessions. Another frequently used method involves trauma-informed interventions that help individuals process distressing experiences and build resilience while improving emotional regulation and interpersonal functioning.

Choosing the right approach is a collaborative process. The therapist will explore a client's goals, history, and preferences to determine which techniques fit best and will adjust the plan over time to reflect progress and changing needs.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, continue support during life transitions, and receive consistent care from licensed professionals regardless of travel or location constraints.

Frequently asked questions

What kinds of concerns does this clinician address?
Areas of focus include stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, ADHD, and several other emotional and behavioral concerns.
How would you describe the therapeutic style and approach?
The therapist emphasizes evidence-based techniques while centering the client as the expert in their story and building on existing strengths to support change.
How much clinical experience does this practitioner have?
The clinician has four years of professional experience working with a variety of mental health and behavioral concerns.
What credentials and location are listed for this provider?
Credentials are MD, LCPC with licence identifier MD LCPC LC12798, and the clinician is licensed in Maryland.
Which languages are available and can international clients work together?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are offered for therapy?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and needs.
How are fees structured for sessions with this therapist?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTTrauma and abuseDepression

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFertility issuesForgivenessIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issues

Experience

4+ years

Licensed

Maryland

Languages

English