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LMHC

Priscilla Espinoza, LMHC

  • Experience3 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish and Spanish
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Check the available next steps for working with Priscilla online.

About Priscilla

Priscilla Espinoza is a licensed mental health counselor (LMHC) practicing in Florida who centers her work on evidence-based therapeutic techniques to address stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD.

Background and approach

She brings three years of clinical experience and designs treatment that adapts to each person’s particular strengths and struggles. Her style emphasizes respect, sensitivity, and compassion while shaping conversations and plans to reflect individual needs.

Her background includes helping people manage concentration and memory concerns along with related areas such as attachment issues, communication problems, caregiver stress, and the emotional impact of divorce, domestic violence, or immigration challenges. She also supports clients navigating guilt, shame, dissociation, and personality-related concerns like avoidant or dependent patterns.

Therapy with her aims to be practical and tailored, guiding clients through coping strategies and problem-solving as they work toward clearer goals.

Therapeutic Approaches and Online Flexibility

Priscilla works from evidence-based therapeutic techniques that focus on practical skill building and emotional processing. One common approach she employs emphasizes developing coping strategies and stress-management skills to reduce anxiety and improve daily functioning; this helps people manage overwhelming emotions and regain a sense of control. Another frequently used method centers on trauma-informed care and emotional processing, which supports recovery from traumatic or abusive experiences by helping clients make sense of their reactions and gradually build resilience.

Choosing the right approach is a collaborative process. The therapist will explore a client’s goals, preferences, and symptoms and recommend strategies that match those needs, adjusting methods over time as progress and feedback guide treatment choices.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain regular sessions while accommodating work, family, or geographic constraints, and they allow clients to access licensed professionals from their own location.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD, along with related issues such as attachment difficulties, communication problems, and caregiver stress.
What is the general therapeutic approach and style?
Priscilla uses evidence-based therapeutic techniques and adapts dialogue and treatment plans to each person, emphasizing respect, sensitivity, and compassion in sessions.
How much clinical experience does she have?
She has three years of professional experience working with a range of concerns including concentration and memory difficulties and the emotional effects of major life events.
Where is the therapist licensed and what are her credentials?
She is a licensed mental health counselor in Florida, credentialed as FL LMHC MH26023.
In which languages can sessions be conducted?
Sessions are offered in English and Spanish to accommodate bilingual clients.
What formats are available for sessions?
She provides video calls, phone sessions, live chat, and text-based messaging as options for remote therapy.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD

Additional focus areas

Attachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Experience

3+ years

Licensed

Florida

Languages

English, Spanish