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LPC

Rachael Fowler, LPC

  • Experience7 years
  • LocationSouth Carolina
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Rachael

Rachael Fowler is a licensed professional counselor (LPC) based in South Carolina who supports people facing a broad range of emotional and life challenges.

Background and approach

She works with concerns such as stress, anxiety, depression, trauma and abuse, ADHD, addictions, grief, and relationship difficulties, and also addresses issues like attachment, adoption and foster care, caregiver stress, and body image. With seven years of clinical experience, she blends practical tools and reflective exploration to help clients navigate transitions and complex emotional patterns.

Her style emphasizes compassionate, client-centered collaboration that encourages self-understanding and resilience. Rachael draws on evidence-based methods including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Existential Therapy, and narrative approaches to tailor treatment to each person’s goals.

She aims to strengthen communication skills, reduce avoidance or unhelpful coping, and foster meaningful change through both short-term strategies and deeper personal work. Rachael offers a nonjudgmental, strengths-focused environment where people can examine difficult experiences and build new ways of relating to themselves and others.

She guides clients toward clearer values, improved coping, and practical steps for everyday life while honoring each person’s unique story and pace of growth.

Approaches that guide online work and practical access

Rachael commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in online work. ACT focuses on helping people clarify their values, accept difficult internal experiences, and commit to actions that align with what matters most, which can be useful for managing anxiety, depression, and life transitions. CBT emphasizes identifying and shifting unhelpful thoughts and behaviors by teaching practical skills for coping with mood issues, stress, and patterns that reinforce distress.

Finding the right approach is treated as a collaborative process; she partners with clients to decide which methods fit their goals, preferences, and stage of change. Sessions often blend skill-building and reflective exploration so the plan can evolve as needs and goals become clearer.

Online therapy with Rachael is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to attend regularly, practice tools between sessions, and maintain continuity of care when life gets busy or circumstances change.

Frequently asked questions

What kinds of concerns does Rachael address?
Areas of focus include stress, anxiety, depression, trauma and abuse, ADHD, addictions, relationship and family issues, grief, parenting challenges, bipolar symptoms, and compassion fatigue, among other related difficulties.
What is her therapeutic style like?
She practices in a compassionate, client-centered manner that balances practical skill-building with reflective exploration to promote resilience and meaningful change.
How much clinical experience does she have?
She has seven years of experience working with a variety of mental health and relational concerns and integrates multiple evidence-informed approaches into her work.
Where is she licensed and what credentials does she hold?
She is an LPC licensed in South Carolina with credential SC LPC 9285 and also holds a Georgia license listed as GA LPC LPC011709.
Does she offer therapy in other languages or to international clients?
Sessions are offered in English only, and she is not accepting international clients at this time.
What session formats are available?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are costs and billing handled?
Cost varies by location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceFamily of origin issuesFamily problemsForgivenessHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Georgia, South Carolina

Languages

English

What Rachael can help with

Rachael Fowler works with clients on stress and anxiety, trauma and abuse, self esteem, depression, and ADHD.

Rachael works with individuals navigating complex emotional landscapes.

Rachael works with depression, anxiety, and trauma.

How Rachael approaches therapy

Rachael's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Rachael is a Licensed Professional Counselor practicing in South Carolina, with 7 years of clinical experience.