LCSW
Racheal Adelekan, LCSW
- Experience9 years
- LocationNevada
- Focus areasADHD, Stress and Anxiety, and Self esteem
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Racheal online.
About Racheal
Racheal Adelekan is a licensed clinical social worker (LCSW) practicing in Nevada who centers her work on a client-centered model that lets each person set the pace and direction of therapy.
Background and approach
With nine years of experience, she draws on a range of evidence-based techniques including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to tailor interventions to individual goals and circumstances. Racheal has supported clients navigating stress, anxiety, depression, bipolar symptoms, addiction, grief, trauma, and challenges with self-esteem and anger.
She also addresses relationship and family concerns, intimacy-related issues, communication difficulties, parenting stress, eating and sleeping problems, career transitions, and ADH D-related struggles. Racheal emphasizes collaborative work - listening closely to clients, helping process strong emotions, and identifying practical steps toward change.
Her practice aims to be respectful and compassionate while focusing on achievable goals and adaptive coping skills. Racheal invites prospective clients to explore whether her style and methods fit their needs, offering flexible session formats to accommodate different lifestyles and preferences.
Integrating therapeutic approaches with online care
Racheal frequently uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and develop practical strategies for changing patterns in mood and behavior. CBT is well suited to concerns like anxiety, depression, sleep and eating difficulties, and coping with life changes. She also employs Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal skills, which can be helpful for intense emotional reactions, anger, and relationship challenges.
Determining which approach or combination fits best is part of the therapeutic process. She takes a collaborative stance, working with each person to clarify goals, test different strategies, and adjust interventions based on what is most effective and acceptable to the client. This shared planning lets clients shape the direction of care and promotes practical progress.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication preferences. These formats make it easier to maintain continuity of care during busy periods or when in-person visits are difficult, while still allowing licensed professionals to guide skill-building, problem-solving, and emotional processing.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Nevada
Languages
English
What Racheal can help with
Racheal Adelekan works with clients on stress and anxiety, self esteem, and depression.
Racheal works with depression, anxiety, self-esteem complications, and anger management issues.
How Racheal approaches therapy
Racheal's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
Racheal uses Cognitive Behavioral Therapy (CBT).
Experience and training
Racheal is a Licensed Clinical Social Worker practicing in Nevada, with 9 years of clinical experience.