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LPC

Rachel Jones, LPC

  • Experience13 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Rachel

Rachel Jones is a Licensed Professional Counselor (LPC) practicing in Missouri who brings more than a decade of direct therapy experience to her work.

Background and approach

She holds a master’s degree in Educational, School and Counseling Psychology from the University of Missouri-Columbia and draws on a background that includes community mental health, substance use treatment, and services addressing domestic and family violence. Her clinical career also includes supervisory and director roles prior to and alongside providing therapy for 13 years.

Her therapeutic style emphasizes client-centered, culturally aware, and trauma-informed care. She integrates practical, evidence-informed methods such as cognitive behavioral techniques, mindfulness practices, and solution-focused strategies to address concerns ranging from stress, anxiety, and depression to grief, addictions, relationship and family issues, and ADHD.

Rachel schedules sessions in non-traditional evening hours in Central Standard Time to increase accessibility for people with daytime commitments. Her communication is in English and her practice does not accept international clients.

Approaches that guide online sessions and practical flexibility

Client-centered therapy focuses on understanding each person’s perspective and building a supportive, collaborative relationship; it helps when someone needs a nonjudgmental space to explore feelings and goals. Cognitive Behavioral Therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related difficulties. Mindfulness therapy introduces present-moment awareness and grounding practices to reduce reactivity and improve emotional regulation.

Choosing the right approach is part of the therapeutic process and will be determined together. The therapist works collaboratively with clients to match methods to personal needs, goals, and preferences, adjusting strategies as progress is made and circumstances change.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make care more accessible and flexible for different schedules and life demands. Evening appointment times are available in Central Standard Time to accommodate work or family commitments, and the variety of formats lets clients choose what feels most practical and comfortable for regular participation.

Frequently asked questions

What kinds of concerns does Rachel work with?
She addresses a wide range of concerns including stress, anxiety, trauma and abuse, grief, depression, compassion fatigue, addictions, LGBT issues, relationship and family matters, parenting, anger, self-esteem, career coaching, and ADHD.
What is Rachel's general therapeutic approach?
Her approach is client-centered and culturally sensitive, using trauma-informed principles alongside practices such as cognitive behavioral strategies, mindfulness, motivational interviewing, and solution-focused techniques.
How much experience does she have in counseling?
Rachel has provided therapy for 13 years and has a broader 17-year background in mental health roles including supervisor and clinic or regional director positions.
Where is Rachel licensed and practicing?
She is a Licensed Professional Counselor with the Missouri license number MO LPC 2010001242 and practices in Missouri.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCodependencyCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessMulticultural concernsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Missouri

Languages

English

What Rachel can help with

Rachel Jones works with clients on stress and anxiety, trauma and abuse, grief, depression, and compassion fatigue.

How Rachel approaches therapy

Rachel's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

Experience and training

Rachel is a Licensed Professional Counselor practicing in Missouri.