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LMHC, LCMHC

Rachel Marmor, LMHC, LCMHC

  • Experience12 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Rachel

Rachel Marmor is a licensed mental health counselor with 12 years of clinical experience who blends evidence-based therapies with a personalized approach to meet each client's needs.

Background and approach

She holds LMHC and LCMHC credentials and practices from Florida, offering care for concerns such as anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy-related issues, ADHD, and challenges related to sleep, eating, and career. Her background also includes work with women's issues, sexual assault and abuse, and complex family dynamics.

Rachel favors tailoring treatment rather than relying on a single method; she draws from techniques like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, the Gottman Method, and mindfulness to build a plan that supports both short-term relief and longer-term growth. Clients can expect an empathetic, nonjudging stance aimed at creating trust and a space for vulnerability.

She has treated a wide range of difficulties including substance use, impulse-related concerns, attachment and abandonment issues, and the aftermath of natural or human-caused disaster. Rachel offers online options and accepts international clients, working with each person to determine goals and select approaches that fit their situation and preferences.

Therapeutic Approaches Adapted for Online Care



Rachel commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that translate well to remote work. CBT focuses on identifying and testing unhelpful thoughts and behaviors, offering practical tools for anxiety, depression, and impulse-related concerns. ACT emphasizes values and committed action, helping clients accept difficult internal experiences while building a life aligned with what matters to them. She also draws on Emotionally-Focused Therapy when relationship patterns and attachment concerns are central, using structured interventions to improve emotional connection and communication.

Choosing the right approach is collaborative and evolves over time; the therapist will work with each person to identify goals, trial techniques, and adjust strategies based on what proves most helpful. That process is guided by client preferences, presenting concerns, and ongoing progress rather than a rigid protocol.

Online therapy offers flexible access to these methods through video calls, phone sessions, live chat, or text-based messaging. These formats allow for consistent scheduling across different time zones and can make it easier to fit sessions into busy lives while maintaining continuity of care with a licensed professional.

Frequently asked questions

Which concerns does Rachel commonly address in therapy?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy-related issues, ADHD, and related challenges such as sleep and eating difficulties.
What therapeutic style does she use?
Her approach is individualized and draws from several evidence-based methods including ACT, CBT, EFT, the Gottman Method, and mindfulness to match techniques to client goals.
How much clinical experience does she have?
Rachel brings 12 years of experience in mental health practice, with a background treating complex trauma, substance-related issues, and family or relationship conflict.
Where is Rachel licensed to practice?
She is licensed as LMHC in Florida (FL LMHC MH16269) and as LCMHC in New Hampshire (NH LCMHC 3027) and practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients for online therapy.
What formats are available for sessions?
Therapy can be delivered via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How is pricing handled for therapy with her?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesImpulsivityIsolation / lonelinessSexual assault and abuseWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Licensed

Florida, New Hampshire

Languages

English

What Rachel can help with

Rachel Marmor works with clients on stress and anxiety, addictions, trauma and abuse, depression, and coping with life changes.

Rachel works with anxiety, depression, substance abuse, and family conflict.

How Rachel approaches therapy

Rachel's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Rachel is a Licensed Mental Health Counselor practicing in Florida.

Therapy style

Rachel aims to get to know her clients as individuals and develop a plan for what will help them reach short term and long term goals.