LPC
Rachel Young, LPC
- Experience14 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Rachel online.
About Rachel
Rachel Young is a Licensed Professional Counselor (LPC) with 14 years of experience supporting people through stress, anxiety, depression, relationship and family challenges, trauma and abuse, grief, bipolar concerns, and ADHD.
Background and approach
She draws on a background that includes work in hospitals, schools, and community mental health settings, bringing familiarity with a wide range of life stages and clinical needs. Her practice emphasizes respect, compassion, and a warm presence that many clients find approachable.
Her style blends solution-focused and client-centered techniques to help clients manage everyday stressors and pursue the goals they set for themselves. Rachel adapts treatment plans to each person’s circumstances and has particular experience working with adolescents navigating personal and developmental transitions.
She also addresses issues such as blended family dynamics, divorce and separation, forgiveness, mood disorders, self-harm, social anxiety, and self-love work. Based in Georgia, Rachel offers sessions in English and uses practical evidence-informed approaches to help clients build skills, increase insight, and move toward greater emotional balance.
Therapeutic approaches and online care
Rachel blends cognitive behavioral therapy and client-centered methods to meet practical and emotional needs. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, low mood, and stress. Client-centered work emphasizes empathy, active listening, and supporting the client’s own goals so that therapy feels collaborative and tailored to personal values.Choosing the right approach is treated as a shared process. Rachel will discuss what matters most to the client, review options based on presenting concerns and preferences, and adjust techniques as needed to find the best fit over time. This collaborative stance helps clients feel involved in shaping their care.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to attend regularly, maintain continuity during busy periods, and access support from home or another convenient location while working toward concrete goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Georgia
Languages
English
What Rachel can help with
Rachel Young works with clients on stress and anxiety, family conflicts, anger management, self esteem, and depression.
Rachel works with clients of all ages with experiences including abuse/trauma, mood disorders, and relationship issues.
How Rachel approaches therapy
Rachel's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
Experience and training
Rachel is a Licensed Professional Counselor practicing in Georgia, with 14 years of clinical experience.