LPCC, LCPC

Rachelle Eldred, LPCC, LCPC

Experience15 years
LocationMontana
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesAttachment-Based Therapy and Client-Centered Therapy

Compare available online therapy options and next steps.

About Rachelle

Rachelle Eldred is a licensed professional counselor with LPCC and LCPC credentials and 15 years of clinical experience. She practices from Montana and brings a history of working with people facing stress, anxiety, trauma and abuse, depression, self-esteem and confidence struggles, and motivation challenges.

Background and approach

Her background also includes supporting clients dealing with grief, relationship and family concerns, addictions, sleep and eating issues, anger, bipolar disorder, compassion fatigue, and ADHD along with many related life challenges. Rachelle emphasizes respect, sensitivity, and compassion in her work and adapts conversations and treatment plans to each person's needs.

She draws on evidence-based methods such as attachment-informed approaches, cognitive behavioral techniques, DBT skills, and EMDR when appropriate, shaping interventions around the client’s goals. With a collaborative stance, she aims to empower people to take steps toward greater wellbeing and navigate life changes with practical coping strategies and emotional support.

Therapeutic approaches and online support

Attachment-based work helps explore patterns in relationships and how early bonds influence current feelings and behavior; it can be useful for people dealing with attachment issues, abandonment concerns, and relationship difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and stress by teaching practical skills and problem-solving strategies. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that processes distressing memories to reduce their emotional intensity and can be applied when trauma or abuse history is a central concern.

Finding the right approach is part of the therapeutic process, and this clinician works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Treatment plans are adjusted over time so interventions remain aligned with progress and changing priorities.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or limited local access. These formats allow for consistent engagement with licensed professionals while tailoring communication style to what feels most comfortable for the client.

Frequently asked questions

What concerns does this therapist commonly address?

Areas of focus include stress, anxiety, trauma and abuse, depression, self-esteem and confidence, addictions, grief, relationship and family issues, sleep and eating challenges, bipolar concerns, compassion fatigue, and ADHD among other related problems.

What is the therapist's general approach to therapy?

The style is collaborative and client-centered, emphasizing respect, sensitivity, and compassion while tailoring dialogue and treatment plans to each person's unique needs.

How much clinical experience does this clinician have?

The therapist has 15 years of professional experience working with a wide range of mental health and life challenges.

What credentials and location are listed for this provider?

The clinician holds LPCC and LCPC credentials and practices in Montana; credential details include ND LPCC 928-12-1-17-318 and MT LCPC BBH-LCPC-LIC-43745.

In what languages can sessions be held and are international clients accepted?

Sessions are offered in English, and this clinician is not currently accepting international clients.

Which session formats are available for online work?

Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.

How is cost handled for therapy with this provider?

Cost varies with client location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

North Dakota, Montana

Languages

English