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LMHC, LCPC

Ramon Nolasco, LMHC, LCPC

  • Experience25 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and Spanish
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About Ramon

Ramon Nolasco brings 25 years of clinical experience to his work as an LMHC and LCPC, guiding people through complex emotional and behavioral challenges. He blends evidence-based methods with a culturally responsive, affirming stance to help those facing depression, anxiety, trauma, addictions, grief, relationship struggles, and ADHD.

Background and approach

Ramon emphasizes building practical coping skills while exploring deeper patterns that influence mood, self-esteem, intimacy, and life transitions. Working in both English and Spanish, he creates a supportive, nonjudgmental environment that encourages clear communication and personal insight.

His practice addresses a wide range of concerns including eating and sleeping problems, career and parenting stress, compassion fatigue, and attachment-related issues. Ramon adapts techniques such as cognitive behavioral strategies, acceptance and commitment practices, and dialectical skills to meet each person’s needs, helping clients strengthen resilience and pursue meaningful change.

Based in Florida, Ramon offers a collaborative approach aimed at practical problem solving and emotional growth. He partners with clients to identify goals, tailor interventions, and foster sustainable coping so they can move forward with greater clarity and confidence.

Therapeutic approaches adapted for online care

Acceptance and Commitment Therapy (ACT) emphasizes values-driven action and learning to accept difficult emotions while committing to behaviors that support a meaningful life; it can help with anxiety, depression, and difficulties like ADHD that interfere with daily functioning. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building, which is effective for stress, mood concerns, and many coping challenges. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills useful for intense emotions and relationship difficulties.

Finding the best approach is part of the therapeutic process and Ramon collaborates with each client to determine which methods fit their goals, preferences, and life circumstances. He draws from multiple modalities as needed and adjusts the plan over time so interventions remain relevant and practical.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to connect from different locations and at varied times. These formats make it easier to maintain consistency with treatment, fit therapy into busy schedules, and practice strategies between meetings with guidance from a licensed professional.

Frequently asked questions

What concerns does Ramon commonly address?
He works with a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related problems, grief, eating and sleeping issues, ADHD, and compassion fatigue.
Which therapeutic styles does he use in sessions?
Ramon integrates approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and client-centered methods to tailor treatment to each person's needs.
How much professional experience does he bring?
He has 25 years of clinical experience working with diverse emotional and behavioral concerns and applies that background to help clients develop insight and practical skills.
What are his credentials and where is he based?
Ramon holds LMHC and LCPC licenses with details FL LMHC MH11613 and IL LCPC 180.002908, and he practices out of Florida.
Can non-English speakers access services with Ramon?
Yes, he conducts therapy in both English and Spanish and is available to work with international clients as noted.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the first step to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Florida, Illinois

Languages

English, Spanish

What Ramon can help with

Ramon Nolasco works with clients on stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.

Ramon works with individuals through complex emotional landscapes.

Ramon works with depression, anxiety, and relationship dynamics.

How Ramon approaches therapy

Ramon's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, and Mindfulness Therapy.

Experience and training

Ramon is a Licensed Mental Health Counselor practicing in Florida, with 25 years of clinical experience.