LPC
Randell Gudgel, LPC
- Experience22 years
- LocationOklahoma
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
Check the available next steps for working with Randell online.
About Randell
Randell Gudgel is a licensed professional counselor (LPC) practicing in Oklahoma who brings 22 years of clinical experience to his work. He creates a calm, strengths-focused environment where clients can explore stress, anxiety, grief, relationship concerns, self-esteem, ADHD, addiction, mood challenges, and other life transitions.
Background and approach
His approach emphasizes tailored care, drawing from evidence-based practices to match interventions to each person's needs. Gudgel uses a range of therapeutic methods to help people identify patterns, develop coping skills, and move toward more balanced daily functioning.
He frames therapy as a collaborative process that honors individual values and lived experience, offering practical tools alongside reflective exploration. Sessions aim to support clearer decision making, improved emotional regulation, and renewed capacity for connection.
Clients will find an emphasis on adaptability and real-world problem solving, with attention to both immediate coping and longer-term growth. Gudgel accepts international clients and offers multiple online formats to fit different schedules and preferences, and he works with insurance or personal-pay arrangements depending on circumstances.
Therapeutic approaches and online care that fit your life
Randell Gudgel integrates Cognitive Behavioral Therapy and Mindfulness Therapy into online work to help clients manage distressing thoughts and build everyday coping skills. CBT focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms and improve functioning, which can be useful for anxiety, depression, and ADHD-related challenges. Mindfulness Therapy teaches present-moment awareness and practical exercises to reduce reactivity and support better sleep, emotional regulation, and stress management.Finding the right mix of approaches is part of the therapeutic process. Gudgel collaborates with each person to explore which methods align with their goals, values, and daily life, adjusting techniques as insight and needs evolve. This shared decision-making helps create a tailored plan that balances immediate coping strategies with longer-term growth.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication preferences. These options make it easier to attend consistently from varied locations and to use formats that feel most comfortable, supporting continuity of care and practical accessibility for people with busy or changing routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Licensed
Oklahoma
Languages
English
What Randell can help with
Randell Gudgel works with clients on stress and anxiety, grief, intimacy-related issues, self esteem, and depression.
Randell works with a wide variety of individuals who have been experiencing difficulties moving forward in their lives.
Randell works with adults and couples.
How Randell approaches therapy
Randell's clinical approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Narrative Therapy.
Experience and training
Randell is a Licensed Professional Counselor practicing in Oklahoma.