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LPC

Raquel Lopez, LPC

  • Experience14 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Raquel

Raquel Lopez is an LPC with 14 years of clinical experience who blends practical strategies with a warm, motivational manner to help clients move through stress, anxiety, depression, trauma, relationship concerns, and ADHD-related challenges.

Background and approach

She frames therapy around the client’s expertise in their own life, offering supportive guidance, education, and tools that aim to increase coping and resilience. Her style is approachable and often lightened by appropriate humor, which she uses to make difficult topics easier to discuss.

Using evidence-based methods such as cognitive-behavioral techniques alongside client-centered and solution-focused practices, she adapts conversation and treatment plans to match each person’s goals and needs.

Raquel has worked with people experiencing a broad range of issues including substance and process addictions, sexual trauma, interpersonal and intimacy problems, mood disorders, postpartum concerns, and stressors tied to family and life transitions.

She encourages clients who are ready to pursue change to take the next step and offers a mix of live and remote session options to fit varying schedules.

Therapeutic approaches for online care and practical change

Raquel integrates client-centered principles with cognitive-behavioral and solution-focused techniques to support clients in online sessions. Client-centered Therapy emphasizes a respectful, nonjudgmental stance where the person’s own perspective guides the work; this approach is especially helpful when exploring personal values, self-esteem, and emotional processing. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering concrete tools for anxiety, depression, ADHD-related challenges, and mood concerns. Solution-Focused Therapy centers on setting tangible goals and building on existing strengths to create practical progress in a shorter timeframe.

Finding the best therapeutic approach is a collaborative process. The therapist will discuss goals, preferences, and priorities with each client and adapt methods as needed, combining different techniques to match the situation and desired outcomes. This shared decision-making helps ensure the plan fits both the client’s needs and the realities of their life.

Online formats such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to maintain continuity of care across busy weeks. These options allow clients to access licensed professionals from wherever they are in Colorado, choose the interaction style that feels most comfortable, and adjust the cadence of sessions to suit changing availability.

Frequently asked questions

What concerns does Raquel commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy-related issues, parenting and family problems, and ADHD.
What is her therapeutic approach and style?
Her approach is warm, motivational, and interactive, combining client-centered support with cognitive-behavioral and solution-focused techniques tailored to each person.
How much clinical experience does she have?
Raquel brings 14 years of experience as a psychotherapist working with diverse concerns such as mood disorders, trauma, and addiction-related issues.
What credentials and location are listed for this therapist?
She is an LPC practicing in Colorado with licence number CO LPC LPC.0012214.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
In what formats are sessions offered?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How does pricing and subscription work?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What should I do to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Antisocial personalityAttachment issuesDisruptive Mood Dysregulation Disorder (DMDD)Family problemsGuilt and shameInfidelityMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

14+ years

Licensed

Colorado

Languages

English

What Raquel can help with

Raquel Lopez works with clients on stress and anxiety, family conflicts, trauma and abuse, self esteem, and depression.

Raquel works with clients with concerns including depression, anxiety, relationship issues, and suicidal ideation and self-harm behaviors.

How Raquel approaches therapy

Raquel's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

Raquel is a Licensed Professional Counselor practicing in Colorado.

Therapy style

Raquel aims to support and empower you.