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LMFT

Rasheed Ojerinde, LMFT

  • Experience8 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
  • LanguagesEnglish and Yoruba
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About Rasheed

Rasheed Ojerinde is an LMFT practicing in Indiana with eight years of professional experience in mental health care. He brings a bicultural perspective and sensitivity to multicultural factors, drawing on work across community mental health agencies, state clinics, hospitals, and day treatment settings.

Background and approach

Rasheed emphasizes an integrative, holistic stance that blends evidence-based techniques to address concerns such as anxiety, depression, ADHD, emotional regulation, intimacy and trust issues, and trauma-related problems. His style is collaborative and respectful, focused on building a trusting therapeutic relationship where client goals guide the work.

Rasheed uses influences from client-centered and cognitive approaches alongside emotion-focused and attachment ideas to tailor interventions to each person's needs. He also attends to practical life areas like career, parenting, and relationship patterns while exploring underlying dynamics that contribute to distress.

Fluent in English and Yoruba, Rasheed works with people facing a broad range of challenges including grief, anger, identity and LGBT concerns, and complex mood or comorbid presentations. He aims to combine insight-oriented exploration with concrete coping skills so clients can move toward greater stability and fulfillment in daily life.

Therapeutic Approaches and Online Flexibility

Attachment-Based Therapy focuses on patterns of connection and trust that develop in relationships; it helps people understand how early bonds shape current emotional responses and can be useful for intimacy, trust, and relationship-related concerns. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors through structured techniques and skill-building, which is often helpful for anxiety, depression, ADHD-related difficulties, and emotional regulation. Emotionally-Focused Therapy (EFT) works with emotional experience and the ways partners or individuals respond to core feelings, helping to increase emotional awareness and repair interpersonal ruptures.

Choosing the right approach is a collaborative process. The therapist will work together with each client to weigh concerns, preferences, and goals and may integrate elements from different approaches as the work evolves. This flexible process aims to match practical skill development with deeper exploration so the plan fits real-life needs.

Online formats like video calls, phone sessions, live chat, and text-based messaging provide practical advantages such as scheduling flexibility, access across distances, and multiple ways to engage depending on comfort and convenience. These options let licensed professionals tailor how therapy is delivered while focusing on meaningful progress and accessibility for diverse lifestyles.

Frequently asked questions

What kinds of concerns does Rasheed commonly address?
Rasheed works with a wide range of issues including stress, anxiety, depression, ADHD symptoms, relationship and intimacy-related issues, trauma and abuse, grief, anger, and self-esteem concerns.
How would you describe his therapeutic approach and style?
He practices an integrative, client-centered style that blends evidence-based methods to suit each individual's needs, emphasizing collaboration and respect for cultural background.
What is Rasheed's professional background and experience?
He has eight years of experience delivering mental health services in settings such as community mental health agencies, state clinics, general hospitals, and day treatment programs.
Which credentials and locations are on record for this therapist?
Rasheed holds LMFT credentials with details listed as FL LMFT MT4146 and IN LMFT 35002185A and practices in Indiana.
Does he offer services in other languages or to international clients?
He provides services in English and Yoruba and does accept international clients.
What session formats are available for working with him?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are sessions billed or priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with Rasheed?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesAnger management

Also works with

LGBTTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Blended family issuesCo-morbidityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

8+ years

Licensed

Indiana, Florida

Languages

English, Yoruba

What Rasheed can help with

Rasheed Ojerinde works with clients on stress and anxiety, relationship issues, family conflicts, intimacy-related issues, and anger management.

Rasheed has worked with individuals ages five to late adulthood.

How Rasheed approaches therapy

Rasheed's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, and Imago Relationship Therapy.

Experience and training

Rasheed is a Licensed Marriage and Family Therapist practicing in Indiana.