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LCSW

Rebecca Burda, LCSW

  • Experience9 years
  • LocationWisconsin
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Rebecca

Rebecca Burda is a Licensed Clinical Social Worker (LCSW) with nine years of clinical experience supporting children, adolescents, young adults, and parents or caregivers.

Background and approach

She practices in Wisconsin and has worked with a wide range of concerns including depression, anxiety, PTSD, ADHD, and autism, as well as clients with mild to moderate cognitive disabilities. Her background includes direct work across developmental stages and complex presentations, and she brings that breadth to each case she accepts.

Her style emphasizes honest, person-centered care that is informed by trauma-aware principles. Rebecca blends evidence-based tools such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, motivational interviewing, and mindfulness techniques, tailoring interventions to the goals clients identify together.

She aims to collaborate with people to set practical objectives and select strategies that fit their needs and life context. Rebecca frames help-seeking as an act of strength and seeks to create a constructive therapeutic partnership where clients feel heard and guided toward meaningful change.

She accepts international clients and offers sessions in English to accommodate diverse schedules and locations.

Evidence-based approaches for online care



Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client's priorities guide the work; this approach helps people clarify goals and feel supported while exploring change. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns, often used for anxiety, depression, and stress-related concerns. EMDR is a structured method that addresses troubling memories and trauma symptoms through guided processing and can be integrated when trauma histories are present.

Choosing the right approach is a collaborative process. Rebecca partners with clients to assess needs, preferences, and treatment goals and then adapts methods so the work fits the person rather than forcing a single model. That ongoing collaboration helps refine strategies over time based on what is helping and what is not.

Online therapy with options for video calls, phone sessions, live chat, and text-based messaging makes it easier to fit care into busy lives and different time zones. These formats allow for flexible scheduling, continued access when travel or location are barriers, and varied ways to engage with therapeutic tools and homework between sessions.

Frequently asked questions

What kinds of concerns does Rebecca address?
She works with a broad range of issues including stress, anxiety, trauma and abuse, parenting and caregiver stress, depression, ADHD, relationship and family problems, anger, self-esteem, bipolar disorder, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is person-centered, trauma informed, and openly genuine, combining empathy with practical, evidence-based interventions to help clients reach their goals.
What professional background and experience does she bring?
Rebecca has nine years of clinical experience working with people from about age 4 through older adulthood, including children, adolescents, young adults, parents, and caregivers.
What credentials and location are on file?
She is an LCSW licensed in Illinois (IL LCSW 149.030026) and Wisconsin (WI LCSW 8958-123) and practices from Wisconsin.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is accepting international clients according to the profile information.
Which session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin work with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

Also works with

Relationship issuesFamily conflictsAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

9+ years

Licensed

Wisconsin, Minnesota, Tennessee, Illinois

Languages

English

What Rebecca can help with

Rebecca Burda works with clients on stress and anxiety, trauma and abuse, parenting issues, depression, and ADHD.

Rebecca works with individuals age 4 to 60+, children and adolescents, young adults, and parents/caregivers.

How Rebecca approaches therapy

Rebecca's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Rebecca is a Licensed Clinical Social Worker practicing in Wisconsin, with 9 years of clinical experience.