LCSW
Rebecca Burton, LCSW
- Experience13 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Anger
- LanguagesEnglish
Check the available next steps for working with Rebecca online.
About Rebecca
Rebecca Burton is a licensed clinical social worker practicing in Texas with 13 years of professional experience. She works with adults facing stress, anxiety, anger, depression, and challenges related to concentration and focus including ADHD, helping clients navigate changes and interruptions to daily functioning.
Background and approach
Rebecca emphasizes clients' existing strengths and treats them as the primary source of insight in the therapeutic process. Her approach centers on practical support for emotion regulation, coping with life transitions, and addressing patterns such as impulsivity, guilt, shame, isolation, and workplace difficulties.
Rebecca also offers guidance around issues like life purpose, social anxiety, panic, post-traumatic stress, and women's concerns. She encourages taking the first step toward help and aims to create a collaborative environment where clients build skills and confidence at a pace that fits their goals.
Evidence-Informed Techniques and Flexible Online Care
Rebecca integrates evidence-based therapeutic techniques that focus on building skills and reducing distress. One approach emphasizes practical strategies for emotion regulation and anxiety management, teaching tools to manage panic symptoms, social anxiety, and workplace stress. Another common focus is skill work for attention and impulsivity, offering structured methods to improve concentration, organization, and coping with ADHD-related challenges.Choosing the right approach is part of the therapy process, and the therapist collaborates with each person to identify what fits best based on their needs, goals, and preferences. Sessions begin with a focus on the client’s priorities and then adapt techniques over time so treatment remains purposeful and client-centered.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for scheduling and access. These formats allow clients to work on emotion regulation, focus, and life changes from locations that suit them while maintaining continuity of care even when routines are busy or in flux.
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Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Licensed
Texas
Languages
English