LPC

Rebecca Castille, LPC

Experience6 years
LocationTexas
Focus areasADHD, Stress and Anxiety, and Relationship
Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Rebecca online.

About Rebecca

Rebecca Castille is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, depression, grief, trauma, relationship concerns, and ADHD among other challenges.

Background and approach

She emphasizes clients' strengths and perspectives, working from the belief that each person is the expert on their own life and brings resources that support change. Rebecca invites people who are taking the difficult first step toward therapy and aims to make that beginning feel respectful and purposeful.

Her practice blends evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with relational methods like the Gottman Method and Imago relationship work.

Over six years of clinical experience inform a collaborative style that helps clients explore values, clarify goals, and build practical skills for coping with life transitions, anger, family patterns, career concerns, and intimacy-related issues. Rebecca frames therapy as a partnership focused on discovering workable strategies and strengthening the skills clients already have.

Therapeutic approaches and online access

Rebecca draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to guide online work. CBT focuses on identifying unhelpful thought and behavior patterns and teaching practical skills to change them, which can help with anxiety, depression, and anger. ACT helps people clarify personal values and take committed action toward those values while building acceptance skills for difficult feelings, making it useful for stress, life changes, and persistent worry.

Choosing the best approach is a collaborative process. Rebecca partners with clients to assess needs, goals, and preferences and tailors interventions over time rather than relying on a single method. This shared decision making helps clients try strategies that fit their life and adjust the plan as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access across schedules and locations within Texas. These options let clients maintain continuity of care, practice skills between sessions, and engage in ways that feel most comfortable and practical for their daily routines.

Frequently asked questions

What concerns does this therapist commonly address?

Rebecca works with a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, anger, parenting and career challenges, bipolar disorder, and ADHD.

What is the therapist's approach or style in sessions?

Her approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with relational models such as the Gottman Method and Imago therapy to create a collaborative, strengths-focused process.

How much clinical experience does the therapist have?

She has six years of clinical experience working with individuals facing mood, relationship, and life transition concerns.

What credentials and location information are on file?

Rebecca holds the LPC credential and is licensed in Texas under TX LPC 75369.

Are sessions available in other languages or to international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are offered for online therapy?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How is cost handled for therapy with this clinician?

Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementDepression Coping with life changes

Also works with

Family conflictsTrauma and abuse GriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

Aging and geriatric issuesAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodImago Relationship TherapyNarrative TherapySolution-Focused Therapy

Experience

6+ years

Licensed

Texas

Languages

English

What Rebecca can help with

Rebecca Castille works with clients on stress and anxiety, relationship issues, anger management, depression, and coping with life changes.

How Rebecca approaches therapy

Rebecca's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Rebecca is a Licensed Professional Counselor practicing in Texas, with 6 years of clinical experience.