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LCMHC

Rebecca Crowley, LCMHC

  • Experience9 years
  • LocationVermont
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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Check the available next steps for working with Rebecca online.

About Rebecca

Rebecca Crowley is a Vermont-licensed mental health counselor with nine years of clinical experience guiding people through a wide range of life challenges. She emphasizes respectful, sensitive, and compassionate care while tailoring conversations and treatment plans to each person's specific situation.

Background and approach

Rebecca draws on practical strategies to address concerns such as anxiety, depression, addictions, relationship and intimacy issues, and ADHD among other focuses. Her approach blends evidence-informed methods to help clients build skills for managing stress, improving self-esteem, and navigating transitions like grief, career shifts, and separation.

Rebecca also works with concerns related to trauma, mood disorders, sleep and eating difficulties, and issues tied to identity and connection. She aims to meet clients where they are and supports a collaborative process that adapts over time to changing needs and goals.

Evidence-Informed Approaches and Flexible Online Care

Rebecca integrates Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy into online work. CBT helps identify unhelpful thinking and behavior patterns and teaches practical skills for managing anxiety, mood shifts, and ADHD-related challenges. Mindfulness Therapy guides attention to present-moment experience and supports emotion regulation, stress reduction, and improved focus.

Deciding on the right approach is a collaborative process. Rebecca partners with clients to explore which methods fit their needs, goals, and preferences, and adapts plans over time so strategies remain useful as circumstances change.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it possible to practice skills between sessions and maintain continuity of care when in-person meetings are not convenient, while allowing licensed professionals to provide ongoing guidance and support.

Frequently asked questions

What kinds of concerns does Rebecca address?
Rebecca works with a broad set of concerns including stress, anxiety, addictions, relationship and intimacy-related issues, self-esteem, depression, ADHD, trauma and grief, and related mood and behavioral challenges.
How would you describe Rebecca's therapeutic style?
Her style is respectful, sensitive, and compassionate, with an emphasis on tailoring dialogue and treatment to the individual's needs while using skill-building strategies to support coping and change.
What is Rebecca's professional experience?
She has nine years of professional work experience helping clients with concerns such as addictions, motivation, relationships, and self-confidence, among others.
What are Rebecca's credentials and where is she located?
Rebecca holds the LCMHC credential and is licensed in Vermont with the license number VT LCMHC 068.0104812.
Does Rebecca offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available with Rebecca?
She provides a variety of online session formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are sessions priced and scheduled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with Rebecca?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Vermont

Languages

English