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LCSW

Rebecca Jordan, LCSW

  • Experience7 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Rebecca

Rebecca Jordan is a licensed clinical social worker (LCSW) who focuses on helping people manage stress, anxiety, trauma and abuse, depression, ADHD, and related concerns such as self-esteem, addictions, grief, and relationship challenges.

Background and approach

With seven years of experience as a therapist and a longer history as a social worker, she emphasizes a collaborative approach that supports clients in building motivation, confidence, and practical coping strategies. Rebecca aims to create a nonjudgmental space where difficult feelings and thoughts can be explored and understood.

Her work integrates evidence-based methods adapted to each person’s needs, drawing on approaches that promote emotional regulation, mindful awareness, and clearer communication. Rebecca also attends to issues that often accompany primary concerns, including parenting stress, career transitions, compassion fatigue, chronic illness and caregiving strain, and attachment or abandonment themes.

She frames change as a courageous process and positions herself as a steady partner in clients’ efforts to create more fulfilling, resilient lives.

Approaches That Guide Online Work and Growth

Rebecca often uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and practice present-moment awareness so they can pursue meaningful actions despite uncomfortable thoughts or feelings. Cognitive Behavioral Therapy (CBT) is another frequent tool she uses to identify unhelpful thinking patterns and build concrete skills for managing anxiety, mood shifts, and everyday stressors.

Choosing the right approach is part of the therapeutic process and is handled collaboratively. Rebecca will work with clients to explore which methods fit their goals, preferences, and life situation, adjusting the plan as progress and needs evolve so treatment stays practical and relevant.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for those balancing work, family, or varied schedules. These formats make it easier to maintain continuity of care and to apply techniques in the contexts where symptoms arise, supporting steady progress even when in-person visits are not possible.

Frequently asked questions

What kinds of concerns does Rebecca address?
Rebecca works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, addictions, ADHD, relationship and family issues, grief, and self-esteem challenges.
How would you describe her therapy style?
She practices in a collaborative, client-centered way that combines compassion with practical skills training to help clients make meaningful changes.
What training and experience does she bring?
Rebecca holds an LCSW and has seven years of experience as a therapist, along with extensive prior work as a social worker.
Where is Rebecca licensed to practice?
She is licensed in California and holds the credential CA LCSW 112886.
Does she offer sessions in other languages or to international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available for working with her?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for therapy with Rebecca?
Costs vary by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working together?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

California

Languages

English