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LCSW

Rebecca Salazar, LCSW

  • Experience23 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Rebecca

Rebecca Salazar is a Licensed Clinical Social Worker (LCSW) with 23 years of clinical experience providing psychotherapy in Texas. She has supported people facing a wide range of concerns including stress, anxiety, grief, anger, depression, ADHD, self-esteem challenges, compassion fatigue, and life transitions.

Background and approach

Her background also includes work with aging and geriatric issues, caregiver stress, hospice and end-of-life counseling, and family communication and relationship problems. Her therapeutic style is warm, interactive, and collaborative, emphasizing mutual respect and a nonjudgmental tone.

Rebecca draws on several evidence-informed approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with client-centered principles, mindfulness techniques, motivational interviewing, and solution-focused strategies to tailor a plan to each person’s needs. She frames therapy as a partnership, helping clients set goals and develop practical skills to navigate change.

Rebecca offers sessions in English and practices from Texas. She aims to help people clarify their priorities, manage symptoms, and build coping skills grounded in real-life situations while honoring each client’s individuality and pace.

How therapeutic approaches guide online work

Rebecca commonly integrates Cognitive Behavioral Therapy and Mindfulness Therapy into her work. CBT focuses on identifying and shifting thought and behavior patterns that contribute to distress, often using practical exercises and skill-building to address symptoms like anxiety or depression. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity to stress and improve emotional regulation.

Finding the best approach is part of the collaborative process. The therapist will work with each person to consider goals, preferences, and life context, then tailor techniques from these approaches to fit those needs rather than applying a single method automatically.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow people to engage in structured therapies, practice skills between sessions, and maintain regular contact while fitting appointments into busy schedules.

Frequently asked questions

What kinds of concerns does Rebecca address?
She works with many common issues such as stress, anxiety, grief, anger, depression, ADHD, relationship and family problems, self-esteem, and compassion fatigue, as well as aging and caregiver stress.
How would you describe her therapeutic approach?
Her style is warm and interactive, emphasizing an equal partnership where clients collaborate on goals and treatment plans using client-centered, CBT, DBT, mindfulness, and motivational interviewing techniques.
How much clinical experience does she bring?
She has 23 years of experience as a psychotherapist working with a broad range of concerns including hospice and end-of-life issues and life purpose questions.
What are her credentials and practice location?
She is licensed as an LCSW in Texas, holding license TX LCSW 37261, and practices from that state.
Does she offer services in other languages or to international clients?
Sessions are provided in English only, and she is not currently accepting international clients.
Which session formats are available for appointments?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to therapist availability.
How is pricing structured for her services?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in starting therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsSelf esteemCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsHospice and end-of-life counselingIsolation / lonelinessLife purposeSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

23+ years

Licensed

Texas

Languages

English

What Rebecca can help with

Rebecca Salazar works with clients on stress and anxiety, grief, anger management, depression, and coping with life changes.

How Rebecca approaches therapy

Rebecca's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Rebecca is a Licensed Clinical Social Worker practicing in Texas.