LCSW
Rebecca Stallworth, LCSW
- Experience38 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
- LanguagesEnglish and Cantonese
Check the available next steps for working with Rebecca online.
About Rebecca
Rebecca Stallworth is a licensed clinical social worker with 38 years of experience who focuses on helping people manage stress, anxiety, trauma, mood concerns, and life transitions. She brings a strengths-oriented, person-centered perspective that emphasizes clients' existing resources while supporting practical steps toward change.
Background and approach
Her work also addresses grief, relationship strain, addiction-related issues, sleep and eating concerns, and attention-related challenges such as ADHD. Her clinical background blends several evidence-informed methods including cognitive behavioral techniques, dialectical behavior strategies, attachment-focused work, acceptance and commitment principles, and mindfulness-based practices.
Rebecca has extensive experience with both individual and group psychotherapy and offers grief counseling and guidance for clients navigating major life changes. She is fluent in English and Cantonese and practices in California as an LCSW (CA LCSW 21669).
Approaches That Translate Well to Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed actions even when difficult thoughts or feelings arise; it is useful for anxiety, depression, life transitions, and motivation-related concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for mood, anxiety, and coping skills. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be helpful for intense emotions and relationship challenges.Choosing the right approach is a collaborative process. Rebecca works with clients to explore what techniques and goals fit their needs, adapting methods like ACT, CBT, or DBT to match personal preferences and the problems clients bring to therapy. This shared decision making helps shape a clear plan for sessions and skill building.
Online therapy offers flexible options that can fit into busy lives: video calls for face-to-face interaction, phone sessions when video is not possible, and live chat or text-based messaging for brief check-ins and ongoing support. These formats allow continuity of care across different settings and make it easier to practice skills between sessions while maintaining regular contact with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Licensed
California
Languages
English, Cantonese
What Rebecca can help with
Rebecca Stallworth works with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and coping with life changes.
Rebecca works with depression, anxiety disorder, and post-traumatic distress disorder.
Rebecca works with trauma recovery as a result of physical, emotional and emotional abuse.
How Rebecca approaches therapy
Rebecca's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Rebecca is a Licensed Clinical Social Worker practicing in California, with 38 years of clinical experience.