LPC
Rebecca Taylor, LPC
- Experience9 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Rebecca
Rebecca Taylor is a licensed professional counselor (LPC) practicing in Texas with nine years of clinical experience. She has worked across independent practice and community mental health settings and brings a client-centered, multi-modal approach to therapy.
Background and approach
Her background includes supporting people facing depression, anxiety, trauma and abuse, relationship concerns, grief, and a range of life transitions including career shifts and parenting challenges. Rebecca integrates evidence-based methods such as Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), EMDR for trauma processing, and mindfulness techniques to tailor care to each person's needs.
She also attends to issues like ADHD, addictions, chronic illness, and multicultural or veteran-related concerns when they are part of a person's story. Rebecca emphasizes collaborative work that respects each client's perspective and focuses on practical skills, emotional understanding, and gradual progress.
Clients can expect a compassionate, nonjudgmental therapist who aims to amplify their voice and help them build a more satisfying life. Rebecca frames therapy as a partnership and offers flexible online formats to fit different schedules and preferences.
Approaches for Online Healing and Skill Building
Rebecca commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and build practical coping skills for anxiety, depression, and stress-related concerns. CBT focuses on changing behaviors and thoughts to improve daily functioning and emotional balance.She also draws on Emotionally-Focused Therapy (EFT) to explore relationship dynamics and emotional bonding. EFT emphasizes recognizing and reshaping interaction patterns to strengthen closeness and resolve recurring conflicts. When trauma is part of a person's history, Rebecca may incorporate EMDR elements to support processing distressing memories alongside other therapeutic tools.
Finding the right approach is part of the collaborative work; the therapist and client will consider goals, preferences, and symptom patterns to choose methods that fit. Rebecca frames therapy as a partnership, adjusting techniques over time as progress and needs evolve.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit appointments into busy schedules, continue care during life transitions, and access therapy from across Texas without travel. Licensed professionals can use these options to maintain steady momentum between meetings and adapt pacing to each client's rhythm.
Frequently asked questions
What types of concerns does Rebecca address?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and based?
Does she offer services in other languages or to international clients?
What session formats are available?
How are fees and payment handled?
How do I begin working with Rebecca?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Texas
Languages
English
What Rebecca can help with
Rebecca Taylor works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.
Rebecca works with those struggling with depression, anxiety, trauma, and marital problems.
How Rebecca approaches therapy
Rebecca's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Rebecca is a Licensed Professional Counselor practicing in Texas.