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LMHC

Rebecca Rose, LMHC

  • Experience5 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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Check the available next steps for working with Rebecca online.

About Rebecca

Rebecca Rose combines humanistic, attachment-focused, and evidence-based techniques to help clients build practical skills and emotional insight.

Background and approach

As an LMHC licensed in Florida with five years of clinical experience, she draws on a background in music and arts-based work to offer creative ways to explore challenges like stress, anxiety, trauma, relationship concerns, and ADHD. Her approach centers on collaboration and aligning therapy tools with each client’s preferences and goals.

She integrates client-centered listening with cognitive behavioral strategies and attachment-informed perspectives to address a wide range of issues, from depression, grief, and self-esteem to intimacy-related concerns, polyamory and kink-related topics, and life transitions. Rebecca also brings familiarity with topics such as body image, parenting, career and money stress, and minority-affirming care for LGBT clients.

Her training and prior work in music education and arts facilitation inform expressive practices that can be incorporated when fitting for a person’s process. Sessions emphasize creating an open, nonjudgmental space where clients can experiment with new ways of thinking and relating.

Rebecca works from Florida and conducts therapy in English, using modalities chosen collaboratively to help clients move toward the life they want.

Integrating Attachment, CBT, and Creative Methods Online



Attachment-Based Therapy emphasizes understanding patterns in close relationships and how early bonds shape present-day reactions; it can be useful for addressing attachment issues, intimacy concerns, jealousy, and relationship patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering concrete strategies for anxiety, depression, stress, and ADHD-related challenges. Client-Centered Therapy prioritizes a respectful, nonjudgmental therapeutic relationship where the therapist listens deeply and supports a person’s own goals and self-directed growth.

Choosing the right approach is part of the work itself, and the therapist will collaborate with each client to determine which methods feel most helpful based on needs, goals, and preferences. That process may include blending approaches and trying creative, expressive exercises informed by her arts and music background when appropriate.

Online therapy with Rebecca uses video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These formats allow for ongoing skill practice, check-ins between sessions, and continuity of care for people balancing work, family, or geographic constraints while working with a licensed professional.

Frequently asked questions

What concerns does Rebecca commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, self-esteem, ADHD, and several other challenges listed in her profile.
What is her therapeutic style like?
Her work blends client-centered listening, attachment-based perspectives, mindfulness, and cognitive behavioral techniques to tailor interventions to each person.
How much clinical experience does she have?
She has five years of professional experience as a licensed mental health counselor combined with a longer background in music therapy and arts-based facilitation.
Where is she licensed and based?
Rebecca is a Florida LMHC, credential FL LMHC MH21383, and she provides services from Florida in English.
Does she work with clients outside the country or in other languages?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How are costs and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
To start, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionADHD

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCommunication problemsDomestic violenceFamily of origin issuesForgivenessIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPolyamory / non-monogamous relationshipsSelf-loveSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyNarrative Therapy

Experience

5+ years

Licensed

Florida

Languages

English